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Home » Meals » Lunch & Dinner » Vegan Teriyaki Chicken

Vegan Teriyaki Chicken

March 25, 20142 Comments

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Vegan Teriyaki Chicken – Baked vegan chicken-style strips coated in a sweet and savory tamari-ginger glaze. An easy plant-based dinner. via @thiswifecooks
Vegan Teriyaki Chicken is a quick and easy meat-free version of classic teriyaki chicken. Serve with Scallion Rice and Garlic Bok Choy or Snap Pea Salad.
Vegan Teriyaki Chicken ~  A quick and easy meat-free version of the classic teriyaki chicken.
 

Table of Contents

Toggle
  • Baked Vegan Chicken Recipe      
  • What to Serve with Vegan Teriyaki Chicken
  • Ingredients for Vegan Teriyaki Chicken
  • How to make Vegan Teriyaki Chicken
  • Tips for Best Results
  • FAQs for Vegan Teriyaki Chicken
  • More Recipes You’ll Love!
  • Vegan Teriyaki Chicken Recipe
    • Ingredients
    • Instructions
    • Nutrition

Baked Vegan Chicken Recipe      

This meatless teriyaki chicken is one of those easy weeknight recipes that doesn’t take much effort but still feels satisfying. Vegan chicken-style strips are brushed with a thick, glossy glaze that offers a good balance of savory and sweet flavors, then baked until the sauce thickens and the edges begin to caramelize.
 
As a home cook who focuses on plant-based and vegetarian recipes, I like reliable dishes that don’t require much prep and still deliver on flavor. This recipe utilizes basic ingredients and a single baking dish, requiring only a little stirring on the stovetop to get the sauce started.

What to Serve with Vegan Teriyaki Chicken

I like to serve this quick and easy meal over simple white rice, but it also works well with other staples like brown rice, quinoa, or sesame noodles. Roasted vegetables such as broccoli, carrots, or snap peas pair well with the sweet and savory glaze.

For something lighter, try serving the pieces in lettuce wraps with sliced cucumber or shredded cabbage. Leftovers hold up well in the fridge and can be enjoyed cold or repurposed into a quick wrap or grain bowl the next day.

Vegan Teriyaki Chicken ~  A quick and easy meat-free version of the classic teriyaki chicken.

Ingredients for Vegan Teriyaki Chicken

You will need the following:

  • Cornstarch + Water – Mixed together at the start to thicken the sauce. This step keeps the glaze smooth and helps it cling to the vegan chicken as it bakes.
  • Granulated Sugar – Essential for balancing the saltiness of the tamari and adding that glossy finish typical of teriyaki-style sauces.
  • Tamari – A gluten-free soy sauce alternative that brings depth and rich flavor. Soy sauce works as a 1:1 substitute, although the flavor may be slightly saltier.
  • Apple Cider Vinegar – Adds just enough acidity to cut through the sweetness. The sharpness mellows during cooking but keeps the sauce balanced.
  • Garlic – Fresh garlic is minced and cooked into the glaze so the flavor is well-distributed without overpowering.
  • Ground Ginger – Works with the garlic to build that familiar teriyaki-style base. 
  • Ground Black Pepper – Adds a subtle layer of heat and rounds out the sweet-savory notes in the glaze.
  • Vegan Chicken-Style Strips – Use unbreaded strips or pieces. Cut into smaller bites so each piece bakes evenly and gets well-coated with glaze.
Vegan Teriyaki Chicken ~  A quick and easy meat-free version of the classic teriyaki chicken.

How to make Vegan Teriyaki Chicken

STEP ONE: Preheat the oven.
Set the oven to 425°F. Lightly grease an 8×8-inch baking dish or line it with parchment paper.

STEP TWO: Make the glaze.
In a small saucepan over low heat, whisk the cornstarch and water until smooth. Stir in the sugar, tamari, vinegar, garlic, ginger, and black pepper. Let the sauce simmer, stirring often, until it thickens.

STEP THREE: Add the vegan chicken.
Place the chicken-style pieces in the baking dish in a single layer.

STEP FOUR: Coat with glaze.
Brush the glaze over the pieces, flip them, and brush again to coat both sides.

STEP FIVE: Bake and re-glaze.
Bake for 30 minutes, brushing with more glaze and turning the pieces every 10 minutes.

STEP SIX: Serve.
Serve hot with rice, noodles, or roasted vegetables.

Teriyaki Sauce | thiswifecooks.com

 

Vegan chicken strips with teriyaki sauce. | thiswifecooks.com

Vegan Teriyaki Chicken ~  A quick and easy meat-free version of the classic teriyaki chicken.

Tips for Best Results

  • Stir the glaze frequently as it cooks to prevent it from sticking.
  • Use a silicone brush for quick, even coating.
  • Flip the pieces gently while baking to keep the coating intact.

FAQs for Vegan Teriyaki Chicken

Is the sauce spicy?
No. The glaze is sweet and savory with no heat. Add red pepper flakes or sriracha if you want to introduce spice.

Can I make this ahead of time?
The glaze can be made in advance and stored in the fridge for up to 3 days. Reheat it gently before using.

Do I need to flip the pieces while baking?
Turning the pieces and brushing with glaze every 10 minutes helps build flavor and color. It’s not required, but it improves the final result.

Can I use breaded vegan chicken?
It’s better to use unbreaded pieces. Breaded varieties may become soggy when coated with the glaze.

Vegan Teriyaki Chicken ~  A quick and easy meat-free version of the classic teriyaki chicken.
 

More Recipes You’ll Love!

  • Teriyaki Tofu
  • Vegan Teriyaki Meatballs
  • Vegan Beef and Broccoli
Two bowls of white rice topped with vegan teriyaki chicken glazed in savory sauce, garnished with green onions. Text in the center reads: “Vegan Teriyaki Chicken - thiswifecooks.com.”.

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A bowl of white rice topped with glossy, saucy chunks of vegan teriyaki chicken garnished with sliced green onions and sesame seeds.

Vegan Teriyaki Chicken Recipe

Baked vegan chicken-style strips coated in a sweet and savory tamari-ginger glaze. An easy plant-based dinner served with rice or vegetables.
5 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: asian, quick and easy, vegan, vegan meat, vegetarian
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
Servings: 4
Calories: 454kcal
Author: Holly Gray
Prevent your screen from going dark

Ingredients

  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1/2 cup granulated sugar
  • 1/2 cup tamari
  • 1/4 cup apple cider vinegar
  • 2 cloves garlic minced
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 14 ounces unbreaded vegan chicken-style strips cut into bite-size pieces

Instructions

  • Set the oven to 425°F. Lightly grease an 8×8-inch baking dish or line it with parchment paper.
  • In a small saucepan over low heat, whisk the cornstarch and water until smooth. Stir in the sugar, tamari, vinegar, garlic, ginger, and black pepper. Let the sauce simmer, stirring often, until it thickens.
  • Place the chicken-style pieces in the baking dish in a single layer.
  • Brush the glaze over the pieces, flip them, and brush again to coat both sides.
  • Bake for 30 minutes, brushing with more glaze and turning the pieces every 10 minutes.
  • Serve hot with rice, noodles, or roasted vegetables.

Nutrition

Calories: 454kcal | Carbohydrates: 42g | Protein: 12g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 6g | Cholesterol: 2mg | Sodium: 1453mg | Potassium: 119mg | Fiber: 5g | Sugar: 26g | Vitamin A: 1IU | Vitamin C: 0.5mg | Calcium: 47mg | Iron: 4mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

This post was updated on April 21, 2025.

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Filed Under: Lunch & Dinner, Recently Updated, Vegan, Vegetarian Tagged With: Asian, quick and easy, vegan, vegan meat, vegetarian

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Reader Interactions

Comments

  1. Kathleen Kozlow

    October 13, 2014 at 12:15 am

    Looks absolutely delicious!

    Reply
5 from 2 votes (2 ratings without comment)

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