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Home » Meals » Soups, Chilis & Stews » Vegan Tortellini Soup

Vegan Tortellini Soup

February 17, 2021Leave a Comment

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Vegan Tortellini Soup ~ Simple and satisfying; ready in under 30 minutes! A hearty and delicious meal the whole family will love! via @thiswifecooks

Vegan Tortellini Soup ~

This simple and satisfying lunch or dinner is ready to serve in under 30 minutes!

Tortellini, carrots, spinach, corn, onions, and garlic combine in a light broth for a hearty and delicious meal the whole family will love!

Vegan Tortellini Soup ~ Simple and satisfying; ready in under 30 minutes! A hearty and delicious meal the whole family will love!

Super busy days call for quick and easy dinners. These are the days I turn to my freezer stash of ingredients for inspiration.

Tortellini is one of those freezer staples I always seem to have on hand lately. It’s so easy and versatile to work with, plus for the longest time, I couldn’t find vegan tortellini or ravioli in stock anywhere so now that two of my stores started carrying them regularly, these have become items I stock up on.

Vegan Tortellini Soup ~ Simple and satisfying; ready in under 30 minutes! A hearty and delicious meal the whole family will love!

This soup couldn’t be easier to make and my family loves it!

The ingredients are pretty simple and adaptable to whatever vegetables you have on hand.

Round out the meal with a loaf of crusty bread for dipping and dinner is all set!

Table of Contents

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  • Ingredients needed for Tortellini Soup:
  • How to make this Easy Tortellini Soup:
  • More tortellini soup recipes:
  • Vegan Tortellini Soup
    • Ingredients
    • Instructions
    • Nutrition

Ingredients needed for Tortellini Soup:

  • olive oil
  • yellow onion
  • garlic
  • carrots
  • vegan chicken-style broth
  • vegan cheese tortellini
  • frozen peas
  • frozen corn
  • baby spinach leaves
  • vegan Parmesan cheese – optional, for garnish
Vegan Tortellini Soup ~ Simple and satisfying; ready in under 30 minutes! A hearty and delicious meal the whole family will love!

How to make this Easy Tortellini Soup:

1. Cook the aromatics. Into a large pot over medium heat, add the olive oil. When the oil is hot, add the onion and carrots. Saute for about 3 minutes, until vegetables are softened slightly. Add the garlic and continue cooking for an additional 1 minute.

2. Add the liquid. Pour in the chicken-style broth, increase the heat to high, and bring to a boil.

3. Cook tortellini and remaining vegetables. Add the tortellini, peas, and corn. Cook 10 minutes, or according to the package directions on the tortellini.

4. Stir in the spinach. Remove from heat and add the spinach, stirring gently until it is wilted.

5. Serve hot. To serve, ladle the soup into bowls and top with grated Parmesan cheese if using.

Vegan Tortellini Soup ~ Simple and satisfying; ready in under 30 minutes! A hearty and delicious meal the whole family will love!

More tortellini soup recipes:

Vegan Meatball Tortellini Soup

Vegan Tortellini and and Spinach en Brodo

Vegan Tortellini Soup ~ Simple and satisfying; ready in under 30 minutes! A hearty and delicious meal the whole family will love!

Vegan Tortellini Soup

A hearty and delicious lunch or dinnerl the whole family will love!
5 from 2 votes
Print Pin Rate
Course: Dinner, Lunch
Cuisine: American
Keyword: 30 minutes or less, pasta, quick and easy, vegan, vegetarian
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 4
Calories: 380kcal
Author: Holly Gray
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Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup yellow onion chopped
  • 2 cloves garlic minced
  • 1 cup carrots peeled and sliced into 1/4-inch rounds
  • 8 cups vegan chicken-style broth
  • 9 ounces vegan cheese tortellini
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 2 cups baby spinach leaves torn into smaller pieces
  • grated vegan Parmesan cheese optional, for garnish

Instructions

  • Into a large pot over medium heat, add the olive oil. When the oil is hot, add the onion and carrots. Saute for about 3 minutes, until vegetables are softened slightly. Add the garlic and continue cooking for an additional 1 minute.
  • Pour in the chicken-style broth, increase the heat to high, and bring to a boil.
  • Add the tortellini, peas, and corn. Cook 10 minutes, or according to the package directions on the tortellini.
  • Remove from heat and add the spinach, stirring gently until it is wilted.
  • To serve, ladle the soup into bowls and top with grated Parmesan if using. Serve hot.

Nutrition

Calories: 380kcal | Carbohydrates: 55g | Protein: 14g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 24mg | Sodium: 2196mg | Potassium: 431mg | Fiber: 7g | Sugar: 10g | Vitamin A: 8033IU | Vitamin C: 26mg | Calcium: 134mg | Iron: 3mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

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Filed Under: Comfort Food, Lunch & Dinner, Pasta Night, Soups, Chilis & Stews, Soups, Chilis, & Stews, Vegan, Vegetarian Tagged With: 30 minutes or less, pasta, soup, vegan, vegetarian

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Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

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