• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

This Wife Cooks™

  • About
    • Contact
    • Work With Me
    • JOIN MY NEWSLETTER
  • Holidays
    • Vegan and Vegetarian Thanksgiving Recipes
    • Vegan & Vegetarian Christmas Recipes
    • New Year’s Eve and New Year’s Day
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • 4th of July
    • Oktoberfest
    • Halloween
    • Game Day
    • Happy Birthday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
    • Snacks
  • Popular
    • Breads
    • Casseroles & Comfort Food
    • Cookies & Cakes
    • Dressings & Dips
    • Kid Favorites
    • Pasta
    • Rice & Grains
    • Soups, Chilis, & Stews
    • Salads
    • Sandwiches, Tacos, & Burgers
    • Baking
    • Vegan
    • Vegetarian
  • Recipe Index
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Home » Meals » Lunch & Dinner » Vegan Beef and Broccoli

Vegan Beef and Broccoli

July 22, 2024Leave a Comment

Pin
Share
Share
26Shares
View Recipe
Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with  fresh broccoli and vegan beef steak over fluffy Jasmine rice. via @thiswifecooks

Vegan Beef and Broccoli ~ 

A vegan version of the classic Chinese takeout featuring a savory stir fry of fresh broccoli and plant-based beef over fluffy Jasmine rice.

Serve with Edamame Salad or Garlic Bok Choy.

Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.

Table of Contents

Toggle
  • Easy Vegan Beef and Broccoli Recipe
  • Ingredients for Vegan Beef and Broccoli
  • Ingredient Notes
  • Optional Add-Ins
  • How to Make Vegan Beef and Broccoli
  • FAQ
  • Storage
  • More Vegan Recipes You’ll Love!
  • Follow This Wife Cooks on Flipboard | Instagram | Facebook | Pinterest
  • Vegan Beef and Broccoli
    • Ingredients
    • Instructions
    • Nutrition

Easy Vegan Beef and Broccoli Recipe

I like this beef and broccoli stir-fry because it hits all the textures and flavors we know and love from the famous Chinese dish. The classic combination of tender, plant-based beef strips and broccoli florets in a rich, savory sauce served over fluffy and fragrant Jasmine rice is delicious and satisfying. This meal comes together quickly too, making it perfect for an easy weeknight dinner.

Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.

Ingredients for Vegan Beef and Broccoli

You will need the following: 

  • 1 cup jasmine rice, uncooked
  • 10 ounces plant-based beef steak
  • 1/4 cup + 2 tablespoons tamari, divided
  • 2 teaspoons sesame oil
  • 2 teaspoons cornstarch, divided
  • 1/3 cup vegan beef-style broth
  • 2 teaspoons rice vinegar
  • 2 tablespoons vegetable oil
  • 4 cups broccoli florets, cut into bite-size pieces
  • 2 teaspoons garlic, minced
  • 1 teaspoon fresh ginger, minced

Ingredient Notes

  • Rice: Jasmine rice pairs well with this dish because of its fragrant aroma and slightly sticky texture. You can also use white or brown rice.
  • Plant-Based Beef: I used a 10-ounce package of Beyond Steak, which comes as pre-sliced vegan beef strips with a surprisingly meaty texture. If you are using whole vegan steaks, they must be sliced into thin pieces.
  • Tamari: A dark soy sauce that adds depth of flavor. Regular soy sauce or low-sodium soy sauce can be used as substitutes.
  • Sesame Oil: Provides a nutty aroma and flavor essential to the dish.
  • Cornstarch: Thickens the sauce; tapioca starch can also be used.
  • Beef-Style Broth: I use Better Than Bouillon No-Beef Base to add rich flavor. Vegetable broth can also be used.
  • Rice Vinegar: Adds a mild tanginess.
  • Vegetable Oil: Good for high-temperature cooking due to its high smoke point. Avocado oil is a good neutral oil alternative; olive oil is not recommended.
  • Broccoli: Fresh broccoli florets are best for a crisp texture. You can also use Chinese broccoli (Gai Lan), which has a slightly different texture and flavor but works well in this dish.
  • Garlic: Fresh garlic is best. If substituting with garlic powder, use about 1/2 teaspoon.
  • Ginger: Adding fresh ginger with the garlic increases the aromatic flavor of the dish.

Optional Add-Ins

  • Red Bell Peppers: Thinly sliced; add with broccoli for extra color and sweetness.
  • Garnishes: Sprinkle with toasted sesame seeds, red pepper flakes, or sliced green onions before serving.

How to Make Vegan Beef and Broccoli

STEP ONE: Cook the Rice. Cook the rice according to package directions; set aside.

STEP TWO: Marinate the Steak. Place vegan steak in a medium bowl. In a small bowl, combine 2 tablespoons soy sauce, sesame oil, and 1 teaspoon cornstarch. Pour the mixture over the steak and toss to coat.

STEP THREE: Prepare the Sauce. In a second small bowl, whisk together the beef-style broth, remaining 1/4 cup soy sauce, rice vinegar, and remaining 1 teaspoon cornstarch. Set aside.

STEP FOUR: Heat the Pan. Set a wok or large skillet over high heat. When the pan is hot, add vegetable oil and reduce to medium-high heat.

STEP FIVE: Cook the Steak. When the oil is hot, add the marinated steak. Cook for 1-2 minutes, moving it around continuously.

STEP SIX: Add Broccoli and Garlic. Add the broccoli, garlic, and ginger. Continue cooking and stirring for an additional 1 minute.

STEP SEVEN: Combine and Serve. Add the broth mixture and toss gently to coat. Cook 1 minute more, then remove from heat. Divide the rice between shallow serving bowls, then top with vegan beef and broccoli. Serve hot.

FAQ

  • Can I use frozen broccoli? Yes, you can use frozen broccoli. Make sure to thaw and drain it well before cooking to avoid excess water in the dish.
  • What if I can’t find vegan steak? You can substitute another plant-based protein, such as thinly sliced extra firm tofu. Be sure to press out any excess water from the tofu before marinating.
Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.

Storage

Store any leftovers in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave.

More Vegan Recipes You’ll Love!

  • Vegan Egg Roll Bowl
  • ​Garlic Sesame Noodles
  • Air Fryer Shishito Peppers​
  • Miso Grilled Tofu​
  • Mushroom Sushi​

Follow This Wife Cooks on Flipboard | Instagram | Facebook | Pinterest

Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.
Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.

Vegan Beef and Broccoli

A plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: asian, dairy free, quick and easy, stir-fry, vegan, vegan meat, vegetarian
Prep Time: 10 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 35 minutes minutes
Servings: 4
Calories: 381kcal
Author: Holly Gray
Prevent your screen from going dark

Ingredients

  • 1 cup jasmine rice uncooked
  • 10 ounces plant-based beef steak
  • 1/4 cup + 2 tablespoons tamari divided
  • 2 teaspoons sesame oil
  • 2 teaspoons cornstarch divided
  • 1/3 cup vegan beef-style broth
  • 2 teaspoons rice vinegar
  • 2 tablespoons vegetable oil
  • 4 cups broccoli florets cut into bite-size pieces
  • 2 teaspoons garlic minced
  • 1 teaspoon fresh ginger minced

Instructions

  • Cook the rice according to package directions; set aside.
  • Place vegan steak in a medium bowl. In a small bowl, combine 2 tablespoons soy sauce, sesame oil, and 1 teaspoon cornstarch. Pour the mixture over the steak and toss to coat.
  • In a second small bowl, whisk together the beef-style broth, remaining 1/4 cup soy sauce, rice vinegar, and remaining 1 teaspoon cornstarch. Set aside.
  • Set a wok or large skillet over high heat. When the pan is hot, add vegetable oil and reduce to medium-high heat.
  • When the oil is hot, add the marinated steak. Cook for 1-2 minutes, moving it around continuously.
  • Add the broccoli, garlic, and ginger. Continue cooking and stirring for an additional 1 minute.
  • Add the broth mixture and toss gently to coat. Cook for 1 minute more, then remove from heat. Divide the rice between shallow serving bowls, then top with vegan beef and broccoli. Serve hot.

Nutrition

Calories: 381kcal | Carbohydrates: 46g | Protein: 22g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 43mg | Sodium: 958mg | Potassium: 570mg | Fiber: 3g | Sugar: 2g | Vitamin A: 619IU | Vitamin C: 82mg | Calcium: 67mg | Iron: 3mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
Pin
Share
Share
26Shares

Related Posts:

  • Green Beans and Tofu Stir-Fry ~ Plant-based stir-fry featuring protein-packed tofu, fresh green beans, and a savory sauce.
    Green Beans and Tofu Stir-Fry
  • Roasted Edamame with Parmesan ~ Edamame beans coated in a savory blend of Parmesan, garlic, and olive oil, then roasted to perfection.
    Roasted Edamame with Parmesan
  • Blistered Green Beans ~ Chinese-style recipe featuring fresh green beans pan-seared with garlic and soy sauce.
    Blistered Green Beans

Filed Under: Comfort Food, Lunch & Dinner, Vegan, Vegetarian Tagged With: Asian, comfort food, dairy-free, quick and easy, vegan, vegan meat, vegetarian

Previous Post: « Tomato Orzo Salad
Next Post: Three Bean Salad »

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

Here, you will find everything from quick and easy dinners to comfort food classics and holiday favorites.

  • Facebook
  • Instagram
  • Pinterest

Recent Posts

  • White Bean Burgers
  • Japanese Spinach Salad
  • Roasted Zucchini Pasta
  • Olive and Feta Garlic Bread

Footer

Copyright © 2025 Rise and Shine Media, LLC. All rights reserved. Privacy Policy .Terms of Service .

This Wife Cooks™Logo Header Menu
  • About
    • Contact
    • Work With Me
  • Holiday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
  • Popular

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.