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Vegan Beef and Broccoli ~ Plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.

Vegan Beef and Broccoli

A plant-based version of classic Chinese takeout with fresh broccoli and vegan beef steak over fluffy Jasmine rice.
5 from 1 vote
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Course: Main Course
Cuisine: Asian
Keyword: asian, dairy free, quick and easy, stir-fry, vegan, vegan meat, vegetarian
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 381kcal
Author: Holly Gray

Ingredients

  • 1 cup jasmine rice uncooked
  • 10 ounces plant-based beef steak
  • 1/4 cup + 2 tablespoons tamari divided
  • 2 teaspoons sesame oil
  • 2 teaspoons cornstarch divided
  • 1/3 cup vegan beef-style broth
  • 2 teaspoons rice vinegar
  • 2 tablespoons vegetable oil
  • 4 cups broccoli florets cut into bite-size pieces
  • 2 teaspoons garlic minced
  • 1 teaspoon fresh ginger minced

Instructions

  • Cook the rice according to package directions; set aside.
  • Place vegan steak in a medium bowl. In a small bowl, combine 2 tablespoons soy sauce, sesame oil, and 1 teaspoon cornstarch. Pour the mixture over the steak and toss to coat.
  • In a second small bowl, whisk together the beef-style broth, remaining 1/4 cup soy sauce, rice vinegar, and remaining 1 teaspoon cornstarch. Set aside.
  • Set a wok or large skillet over high heat. When the pan is hot, add vegetable oil and reduce to medium-high heat.
  • When the oil is hot, add the marinated steak. Cook for 1-2 minutes, moving it around continuously.
  • Add the broccoli, garlic, and ginger. Continue cooking and stirring for an additional 1 minute.
  • Add the broth mixture and toss gently to coat. Cook for 1 minute more, then remove from heat. Divide the rice between shallow serving bowls, then top with vegan beef and broccoli. Serve hot.

Nutrition

Calories: 381kcal | Carbohydrates: 46g | Protein: 22g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 43mg | Sodium: 958mg | Potassium: 570mg | Fiber: 3g | Sugar: 2g | Vitamin A: 619IU | Vitamin C: 82mg | Calcium: 67mg | Iron: 3mg
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