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Home » Popular » Salads » Three Bean Salad

Three Bean Salad

July 24, 2024Leave a Comment

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Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!  via @thiswifecooks

Three Bean Salad ~ 

A vibrant and refreshing blend of colorful beans tossed in tangy dressing.

Serve with Chickpea Burgers or Grilled Pesto Tofu.

Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!

Table of Contents

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  • Classic Three Bean Salad Recipe
  • Ingredients for Three Bean Salad
  • Ingredient Notes 
  • How to Make Three Bean Salad
  • FAQ
  • Storage
  • More Easy Recipes You’ll Love!
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  • Three Bean Salad
    • Ingredients
    • Instructions
    • Nutrition

Classic Three Bean Salad Recipe

Three-bean salads are beloved for their versatility and convenience. I like this easy salad for its mix of textures and tangy flavor. It’s a great make-ahead dish for summer picnics and makes a hearty protein-packed side dish. 

One of the best things about this salad is its adaptability. I often experiment with different types of beans, swapping in chickpeas or black beans, depending on what I have in my pantry. And the make-ahead aspect is a real time-saver – I can prepare this salad the night before, and the flavors only improve as they meld in the fridge. This three-bean salad can be served cold or room temperature and never fails to impress with its fresh taste and colorful presentation. 

This easy Three Bean Salad is a summer favorite!

Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!

Ingredients for Three Bean Salad

You will need the following:

  • 2 cups frozen green beans, thawed
  • 1 (15-ounce) can dark red kidney beans, rinsed and drained
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1/4 cup red onion, chopped
  • 1/4 cup apple cider vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons granulated sugar
  • 1 1/2 teaspoons creamy Dijon mustard
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1/4 cup fresh parsley, chopped

Ingredient Notes 

  • Green Beans: Frozen green beans work well here, but fresh blanched green beans can be substituted for a crispier texture.
  • Kidney Beans & Cannellini Beans: These creamy beans provide a nice contrast. Feel free to substitute with other canned beans, such as garbanzo beans, black beans, or wax beans for variety.
  • Red Onion: Adds a sharp, crisp flavor. Soak in cold water for 10 minutes before using to mellow the flavor if desired.
  • Apple Cider Vinegar: Provides tanginess. White wine vinegar can be used as an alternative.
  • Olive Oil: Adds richness to the dressing. Vegetable oil can be used as a substitute, though it will alter the flavor slightly.
  • Granulated Sugar: Regular white sugar balances the acidity. Adjust to taste or use a sugar substitute if preferred.
  • Dijon Mustard: Adds depth to the dressing. Whole grain mustard can be used for added texture.
  • Parsley:Fresh parsley brightens the dish. Cilantro or basil can be used for a different flavor profile.

How to Make Three Bean Salad

STEP ONE: Combine Beans and Onion. In a large bowl, combine green beans, kidney beans, cannellini beans, and chopped red onion.

STEP TWO: Mix the Dressing. In a small bowl, whisk together apple cider vinegar, olive oil, sugar, Dijon mustard, salt, and black pepper to create the dressing.

STEP THREE: Dress the Salad. Pour the dressing over the bean mixture and stir gently to combine.

STEP FOUR: Add the Parsley. Add chopped parsley and toss lightly to distribute throughout the salad.

STEP FIVE: Chill and Serve. Refrigerate for at least 2 hours (or overnight) to allow flavors to meld. Before serving, taste and adjust seasoning if needed. Serve cold or at room temperature.

FAQ

  • Can I make this salad ahead of time? Yes, this salad is perfect for making ahead. It actually tastes better after marinating for a few hours or overnight.
  • How long will this salad keep in the refrigerator? Properly stored in an airtight container, this salad will keep for 3-5 days in the refrigerator.
  • Can I use dried beans instead of canned? Yes, you can use dried beans. Just be sure to cook them until tender before using in the salad.
  • Is this salad vegan? Yes, this Three Bean Salad is naturally vegan.
  • Can I add other vegetables to this salad? Absolutely! Diced bell peppers, celery, or cucumber make great additions to this versatile salad.
Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!

Storage

  • Store any leftovers in an airtight container in the refrigerator.

More Easy Recipes You’ll Love!

  • Summer Pasta Salad​
  • Parsley Potato Salad​
  • Balsamic Green Bean Salad​
  • Bell Pepper Salad​
  • Snap Pea Salad​

Follow This Wife Cooks on Flipboard | Instagram | Facebook | Pinterest

Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!
Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!

Three Bean Salad

This vibrant and refreshing blend of colorful beans tossed in a tangy dressing is a summer favorite!
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: beans, dairy free, make-ahead, quick and easy, salad, vegan, vegetarian
Servings: 4
Calories: 355kcal
Author: Holly Gray
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Ingredients

  • 2 cups frozen green beans thawed
  • 1 15-ounce can dark red kidney beans, rinsed and drained
  • 1 15-ounce can cannellini beans, rinsed and drained
  • 1/4 cup red onion chopped
  • 1/4 cup apple cider vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons granulated sugar
  • 1 1/2 teaspoons creamy Dijon mustard
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1/4 cup fresh parsley chopped

Instructions

  • In a large bowl, combine green beans, kidney beans, cannellini beans, and chopped red onion.
  • In a small bowl, whisk together apple cider vinegar, olive oil, sugar, Dijon mustard, salt, and black pepper to create the dressing.
  • Pour the dressing over the bean mixture and stir gently to combine.
  • Add chopped parsley and toss lightly to distribute throughout the salad.
  • Refrigerate for at least 2 hours (or overnight) to allow flavors to meld. Before serving, taste and adjust seasoning if needed. Serve cold or at room temperature.

Nutrition

Calories: 355kcal | Carbohydrates: 52g | Protein: 16g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 840mg | Potassium: 599mg | Fiber: 15g | Sugar: 9g | Vitamin A: 699IU | Vitamin C: 14mg | Calcium: 126mg | Iron: 6mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
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Filed Under: 4th of July, Comfort Food, make-ahead, Salads, Side Dishes, Summer Flavors, Vegan, Vegetarian Tagged With: beans, comfort food, dairy-free, make-ahead, quick and easy, salad, summer, vegan, vegetarian

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