• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

This Wife Cooks™

  • About
    • Contact
    • Instagram
    • Press Features
    • Work With Me
    • JOIN MY NEWSLETTER
  • Holidays & Celebrations
    • Thanksgiving
    • Christmas
    • New Year’s
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • 4th of July
    • Oktoberfest
    • Halloween
    • Game Day
    • Happy Birthday
  • Recipe Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
    • Snacks
  • Popular
    • Breads
    • Casseroles & Comfort Food
    • Cookies & Cakes
    • Dressings & Dips
    • Kid Favorites
    • Pasta
    • Rice & Grains
    • Soups, Chilis, & Stews
    • Salads
    • Sandwiches, Tacos, & Burgers
    • Baking
    • Vegan
    • Vegetarian
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Home » Meals » Soups, Chilis & Stews » Chickpea and Pasta Soup with Spinach

Chickpea and Pasta Soup with Spinach

July 11, 20161 Comment

Pin
Share
Tweet
45Shares
Chickpea and Pasta Soup with Spinach - Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.  via @thiswifecooksVegan Chickpea and Pasta Soup with Spinach - Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.  via @thiswifecooks

Chickpea and Pasta Soup with Spinach

Hearty without being heavy. This soup is simple, flavorful, and easy to make.

Chickpea and Pasta Soup with Spinach - Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.

The secret ingredient and the key to greatness with this soup is the homemade vegetable broth.

Can I use canned or boxed vegetable broth?

Yes, but… it’s not ideal.

I’ve made this soup both ways and have found that broth-in-a-box will work in a pinch and will require more adjustments to seasoning.

If you’ve got a few extra minutes, it’s absolutely worth the time for the richer flavor that comes with homemade.

 

Ingredients for Chickpea and Pasta Soup with Spinach:

  • leeks
  • carrots
  • sea salt
  • bay leaves
  • fresh thyme
  • diced tomatoes
  • chickpeas – also known as garbanzo beans
  • ditalini or other small-size pasta
  • fresh rosemary
  • baby spinach leaves

How to make Chickpea and Pasta Soup with Spinach:

Begin by making the broth: Place leeks, carrots, salt, bay leaf, thyme, and tomatoes in a large pot with 4 cups of water. Bring to a boil, then reduce heat and allow to simmer 10-15 minutes.
 
Strain into a large bowl, pressing down on the vegetables to get as much liquid as possible.
 
Return stock to the pot and discard the vegetables.
 
Add the chickpeas, pasta, and rosemary to the broth.
 
Bring to a boil, then reduce to a simmer and cook, stirring frequently, until pasta is al dente.
 
Stir in the spinach and allow to wilt.
 
Adjust seasoning to taste and serve hot.

Chickpea and Pasta Soup with Spinach - Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.

Cheers!

More Soup Night recipes:

Vegan Ginger Noodle Soup – Warm and comforting, this satisfying soup is ready to serve in under an hour.

Vegan Ginger Noodle Soup |Cozy up with a big bowl of this hearty and aromatic Vegan Ginger Noodle Soup, packed with good-for-you vegetables and herbs. Warm, comforting, and ready to serve in under an hour.

Vegan Ginger Noodle Soup

Sriracha Ramen Soup with Bok Choy and Shiitake Mushrooms – A kicked-up version of ramen soup, packed with fresh veggies and ginger.

Sriracha Ramen Soup with Bok Choy and Shiitake Mushrooms - A flavorful and fragrant vegan sriracha ramen soup with bok choy & shiitake mushrooms. You'll never settle for boring ramen again!

Vegan Sriracha Ramen Soup with Shiitake Mushrooms and Bok Choy

Vegan Tuscan Style Soup – Spicy vegan sausage, cannellini and garbanzo beans, potatoes, spinach, garlic….. this hearty soup is sure to warm you up on a cold day!

Chickpea and Pasta Soup with Spinach - Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.

Chickpea and Pasta Soup with Spinach

Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.
5 from 1 vote
Print Pin Rate
Servings: 4
Author: Holly
Prevent your screen from going dark

Ingredients

  • 1 cup leeks white and light green parts, chopped
  • 1/2 cup carrots sliced
  • 1 Tablespoon coarse sea salt
  • 2 bay leaves
  • 2 fresh thyme sprigs
  • 2 cans diced tomatoes undrained
  • 2 cans chickpeas drained and rinsed
  • 2 cups ditalini or other small-size pasta
  • 1 tablespoon fresh rosemary chopped
  • 4 cups baby spinach leaves

Instructions

  • Begin by making the broth: Place leeks, carrots, salt, bay leaf, thyme, and tomatoes in a large pot with 4 cups of water. Bring to a boil, then reduce heat and allow to simmer 10-15 minutes.
  • Strain into a large bowl, pressing down on the vegetables to get as much liquid as possible. Return stock to the pot and discard the vegetables.
  • Add the chickpeas, pasta, and rosemary to the broth. Bring to a boil, then reduce to a simmer and cook, stirring frequently, until pasta is al dente.
  • Stir in the spinach and allow to wilt.
  • Adjust seasoning to taste and serve hot.
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

Chickpea and Pasta Soup with Spinach - Hearty without being heavy. The secret ingredient and key to greatness is the homemade vegetable stock.

Pin
Share
Tweet
45Shares

More Recipes!

Join My Newsletter

Signup to get all my latest recipes delivered right to your inbox every week!

You have Successfully Subscribed!

Filed Under: Lunch & Dinner, Soups, Chilis & Stews, Soups, Chilis, & Stews, Vegan Tagged With: comfort food, soup, vegan

about holly

ABOUT HOLLY

Hi, I'm Holly! Welcome to my little corner of the Internet. I am passionate about food and love to share creative and flavorful recipes the whole family will love! Read more...

Previous Post: « Slow Cooker Mac and Cheese
Next Post: Penne with Artichokes, Walnuts, and Olives »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi there! My name is Holly and I believe anyone can cook delicious vegan meals!

Here you will find creative and flavorful plant-based recipes including comfort food classics and holiday favorites.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Join My Newsletter

Signup to get all my latest recipes delivered right to your inbox every week!

You have Successfully Subscribed!

Recent Posts

  • Cauliflower Rice with Cilantro and Corn
  • Vegan Tortellini Soup
  • Italian Stuffed Peppers
  • Chocolate Fondue

Archives

Footer

as seen on

Copyright © 2021 thiswifecooks.com. All rights reserved. Privacy Policy .