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Home » Meals » Lunch & Dinner » Bean and Cheese Taquitos

Bean and Cheese Taquitos

August 3, 20235 Comments

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Bean and Cheese Taquitos ~ A classic Tex-Mex favorite for Super Bowl party or easy weeknight dinner with your favorite toppings! via @thiswifecooks

Bean and Cheese Taquitos ~ 

Tortillas rolled with a savory filling and a satisfying crunch! 

Serve this classic Tex-Mex favorite at your next party, as a quick snack, or as an easy weeknight meal with your favorite toppings. 

Bean and Cheese Taquitos ~ A classic Tex-Mex favorite for a Super Bowl party or easy weeknight dinner with your favorite toppings!

Table of Contents

Toggle
  • Vegan Taquitos Recipe
  • Ingredients for Bean & Cheese Taquitos
  • Ingredient Notes
  • Optional Toppings for Bean and Cheese Taquitos
  • How to Make Air Fryer Taquitos
  • How to Make Baked Taquitos
  • More Vegan Recipes You’ll Love!
  • Follow This Wife Cooks on Instagram | Facebook | Pinterest
  • Bean and Cheese Taquitos
    • Ingredients
    • Instructions
      • Air Fryer Method
      • Oven Method
    • Nutrition

Vegan Taquitos Recipe

I like this recipe because, on busy days, simplicity is key and these vegan/vegetarian taquitos are an easy dinner to make with just a few simple ingredients.  Homemade taquitos also freeze well making them a great option for meal prep.

Ingredients for Bean & Cheese Taquitos

You will need the following:

  • 1 (15-ounce) can vegan refried beans
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic, minced
  • 1 cup vegan cheddar cheese, shredded
  • 10 fresh corn tortillas or 6-inch flour tortillas
  • Avocado oil cooking spray

Ingredient Notes

  • Vegan Refried Beans – Look for canned refried beans labeled as vegan or check the label on beans labeled as vegetarian. Frequently, vegetarian refried beans are “accidentally vegan”. Refried black beans can also be used for this recipe.
  • Vegan Cheddar Cheese – Lots of varieties of dairy-free cheese will work for this easy recipe. Mexican blend cheese, pepper jack, and even mozzarella shredded cheese are all good choices.
  • Seasonings – Ground cumin and chili powder can be substituted with an equal amount of store-bought taco seasoning.
  • Garlic – 1/3 teaspoon of garlic powder can be used in place of the fresh garlic.
  • Tortillas – Both corn and flour tortillas work wonderfully for taquitos; choose according to your preference.
  • Avocado Oil Cooking Spray – Avocado oil has a high smoke point and prevents the taquitos from sticking to the cooking surface. Grapeseed oil can also be used for high-heat cooking to prevent sticking and achieve a crispy texture.
Bean and Cheese Taquitos ~ A classic Tex-Mex favorite for a Super Bowl party or easy weeknight dinner with your favorite toppings!

Optional Toppings for Bean and Cheese Taquitos

Load up your vegan taquitos with an array of delicious toppings! 

  • Game Day Guacamole
  • Fresh pico de gallo or your favorite salsa
  • Vegan Green Chile Cheese Sauce
  • Crisp shredded lettuce
  • Vegan Sour Cream Sauce
  • Pickled jalapeno peppers
  • Fresh cilantro

How to Make Air Fryer Taquitos

Step 1: Preheat the Air Fryer. Preheat your air fryer to 400°F  for about 5 minutes. This will help ensure even cooking and a crispy exterior. 

Step 2: Prepare the Filling. In a medium bowl, stir together the vegan refried beans with the ground cumin, chili powder, and garlic. Stir in the cheddar cheese, making sure it’s evenly distributed throughout the bean mixture.

Step 3: Assemble the Taquitos. Spoon 3 tablespoons of the bean and cheese filling in a line down the center of the tortilla. Carefully roll the tortilla around the filling, creating a tightly packed cylinder. Seal the edges with a dab of water or gently press them together and set aside.

Step 4: Air Fry the Taquitos. Spray the air fryer basket with avocado oil cooking spray to prevent sticking. Place the taquitos in the basket, seam side down, making sure they are not touching each other to allow for even air circulation. You may need to cook the taquitos in batches, depending on the size of your air fryer.

Step 5: Air Fryer Cook Time. Cook the taquitos in the preheated air fryer for approximately 8-10 minutes, or until they turn golden brown and crispy. Halfway through cooking, carefully turn the taquitos over to ensure even browning on all sides.

Step 6: Serve and Enjoy. Once the taquitos are perfectly cooked, remove them from the air fryer and let them cool for a minute before serving. Garnish with your favorite toppings and serve warm. 

How to Make Baked Taquitos

Step 1: Preheat the Oven. Preheat your oven to 375°F. Line a baking sheet with .parchment paper. Wrap the tortillas in a damp paper towel and warm them in the microwave to make them soft and pliable.

Step 2: Prepare the Filling. In a medium bowl, stir together the vegan refried beans with the ground cumin, chili powder, and garlic. Stir in the cheddar cheese, making sure it’s evenly distributed throughout the bean mixture.

Step 3: Assemble the Taquitos. Spoon 3 tablespoons of the bean and cheese filling in a line down the center of the tortilla. Carefully roll the tortilla around the filling, creating a tightly packed cylinder. Seal the edges with a dab of water or gently press them together and set aside.

Step 4: Bake the Taquitos. Place the rolled taquitos seam-side down onto the prepared baking sheet. Leave a little space between each taquito to ensure even baking. Lightly spray the tops of the taquitos with a small amount of avocado oil to help them achieve a nice golden color and crispy texture.

Step 5: Baking Time. Bake the taquitos in the preheated oven for approximately 20 minutes, or until they are crispy and lightly browned. Keep an eye on them to avoid overcooking.

Step 6: Serve and Enjoy. Once the taquitos are done, remove them from the oven and let them cool slightly before serving. Serve warm with your favorite toppings

Bean and Cheese Taquitos ~ A classic Tex-Mex favorite for a Super Bowl party or easy weeknight dinner with your favorite toppings!

​

More Vegan Recipes You’ll Love!

  • Corn Party Dip
  • Chickpea Tacos
  • Black Beans for a Crowd
  • Taco Salad Casserole
  • Tex-Mex Spinach Dip

Follow This Wife Cooks on Instagram | Facebook | Pinterest

Bean and Cheese Taquitos ~ A classic Tex-Mex favorite for Super Bowl party or easy weeknight dinner with your favorite toppings!
Bean and Cheese Taquitos ~ A classic Tex-Mex favorite for a Super Bowl party or easy weeknight dinner with your favorite toppings!

Bean and Cheese Taquitos

A classic Tex-Mex favorite for a Super Bowl party or easy weeknight dinner with your favorite toppings!
5 from 5 votes
Print Pin Rate
Course: Appetizer, Main Course, Snack
Cuisine: Tex-Mex
Keyword: air fryer, appetizer, CInco de Mayo, dairy free, Game Day, party food, vegan, vegetarian
Prep Time: 10 minutes minutes
Servings: 5
Calories: 190kcal
Author: Holly Gray
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Ingredients

  • 1 15-ounce can vegan refried beans
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic minced
  • 1 cup vegan cheddar cheese shredded
  • 10 fresh corn tortillas or 6-inch flour tortillas
  • Avocado oil cooking spray

Instructions

Air Fryer Method

  • Preheat your air fryer to 400°F  for about 5 minutes. This will help ensure even cooking and a crispy exterior.
  • In a medium bowl, stir together the vegan refried beans with the ground cumin, chili powder, and garlic. Stir in the cheddar cheese, making sure it’s evenly distributed throughout the bean mixture.
  • Spoon 3 tablespoons of the bean and cheese filling in a line down the center of the tortilla. Carefully roll the tortilla around the filling, creating a tightly packed cylinder. Seal the edges with a dab of water or gently press them together and set aside.
  • Spray the air fryer basket with avocado oil cooking spray to prevent sticking. Place the taquitos in the basket, seam side down, making sure they are not touching each other to allow for even air circulation. You may need to cook the taquitos in batches, depending on the size of your air fryer.
  • Cook the taquitos in the preheated air fryer for approximately 8-10 minutes, or until they turn golden brown and crispy. Halfway through cooking, carefully turn the taquitos over to ensure even browning on all sides.
  •  Once the taquitos are perfectly cooked, remove them from the air fryer and let them cool for a minute before serving. Garnish with your favorite toppings and serve warm.

Oven Method

  •  Preheat the oven to 375°F. Line a baking sheet with .parchment paper. Wrap the tortillas in a damp paper towel and warm them in the mcrowave to make them soft and pliable.
  • In a medium bowl, stir together the vegan refried beans with the ground cumin, chili powder, and garlic. Stir in the cheddar cheese, making sure it’s evenly distributed throughout the bean mixture.
  • Spoon 3 tablespoons of the bean and cheese filling in a line down the center of the tortilla. Carefully roll the tortilla around the filling, creating a tightly packed cylinder. Seal the edges with a dab of water or gently press them together and set aside.
  • Place the rolled taquitos seam side down onto the prepared baking sheet. Leave a little space between each taquito to ensure even baking. Lightly spray the tops of the taquitos with a small amount of avocado oil to help them achieve a nice golden color and crispy texture.
  • Bake the taquitos in the preheated oven for approximately 20 minutes, or until they are crispy and lightly browned. Keep an eye on them to avoid overcooking.
  • Once the taquitos are done, remove them from the oven and let them cool slightly before serving. Serve warm with your favorite toppings

Nutrition

Calories: 190kcal | Carbohydrates: 30g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 257mg | Potassium: 121mg | Fiber: 4g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 0.3mg | Calcium: 68mg | Iron: 2mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
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Filed Under: Cinco de Mayo, Game Day, Kid Favorites, Lunch & Dinner, make-ahead, Snacks, Vegan, Vegetarian Tagged With: air fryer, appetizers, cinco de mayo, dairy-free, game day, make-ahead, quick and easy, tex-mex, vegan, vegetarian

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Reader Interactions

Comments

  1. Greta

    August 9, 2023 at 4:39 pm

    5 stars
    I used thin corn tortillas to make these n they cracked n curled during oven baking. The filling is really good tho so we ate them anyway. Thank you for the recipe.

    Reply
    • thiswifecooks

      August 9, 2023 at 8:06 pm

      I’m glad you liked the flavor!😊 I wonder if maybe your tortillas were not warm enough? Try wrapping them in a damp paper towel and microwaving to warm them up next time. Corn tortillas can be so finicky!

  2. Erin

    August 14, 2023 at 6:19 pm

    5 stars
    These bean and cheese taquitos are so delicious and fun to make with friends. A perfect appetizer for summer!

    Reply
  3. Katie

    August 15, 2023 at 4:11 pm

    5 stars
    These taquitos are next level! The beans are just wonderful and I love the vegan cheese. I will be making these again soon!

    Reply
  4. Karen Becker

    September 16, 2023 at 10:48 pm

    I made these for dinner tonight and they tasted great. However, the filling started coming out of the ends as I was baking them so I had to scrape it off of the baking sheet and try to push it back in using a small spoon before we ate them.

    Reply
5 from 5 votes (2 ratings without comment)

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