Garbanzo Bean and Feta Salad

Garbanzo Bean & Feta Salad ~

The snow has almost disappeared completely around here and it’s beginning to feel like the edge of Spring. While nothing is blooming just yet, birds can be heard singing and it’s not as cold as it was just one week ago. We can almost go out without coats on.

One day last week though was unseasonably warm and I decided to throw this salad together for lunch on the back deck and have since enjoyed it three different ways: 1) all by itself; 2) over a bed of lettuce, salad-style, and 3) slightly mashed and spread on crackers.

Ingredients for Garbanzo Bean & Feta Salad

You will need:

• 1 tablespoon lemon juice
• 1 teaspoon olive oil
• 1/4 teaspoon salt
• 2 (15-ounce) cans garbanzo beans, rinsed & drained
• 1/2 cup parsley, chopped
• 1/4 cup scallions, chopped
• 1/3 cup feta cheese, crumbled 

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How to Make Garbanzo Bean & Feta Salad

STEP ONE: In a small bowl, whisk together the lemon juice, olive oil, and salt. Set aside. 

STEP TWO: In a large bowl, combine garbanzo beans and scallions. Drizzle with the lemon juice mixture and toss to coat.

STEP THREE: Sprinkle with feta cheese and gently toss a second time. 

STEP FOUR: Cover and refrigerate for 1 hour to chill. Serve cold or at room temperature.

More Salad Recipes You’ll Love!

• Bell Pepper Salad
• Dill Cucumber Salad
• Herbed Couscous and Tofu Salad
• Cucumber and Basil Salad
• Watermelon Basil Salad

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Garbanzo Bean and Feta Salad

Easy to make with simple ingredients!

5 from 1 vote

Print Pin Rate

Course: Salad, Side Dish

Cuisine: American, Mediterranean

Keyword: beans, healthy, pasta salad, salad, vegan, vegetarian

Prep Time: 10 minutes minutes

Refrigeration Time: 1 hour hour

Total Time: 1 hour hour 10 minutes minutes

Servings: 4

Calories: 222kcal

Author: Holly Gray

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Ingredients

• 1 tablespoon lemon juice
• 1 teaspoon olive oil
• 1/4 teaspoon salt
• 2 15-ounce cans garbanzo beans, rinsed & drained
• 1/2 cup parsley chopped
• 1/4 cup scallions chopped
• 1/3 cup feta cheese crumbled

Instructions

• In a small bowl, whisk together the lemon juice, olive oil, and salt. Set aside.
• In a large bowl, combine garbanzo beans and scallions. Drizzle with the lemon juice mixture and toss to coat.
• Sprinkle with feta cheese and gently toss a second time.
• Cover and refrigerate for 1 hour to chill. Serve cold or at room temperature.

Nutrition

Calories: 222kcal | Carbohydrates: 31g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 301mg | Potassium: 380mg | Fiber: 9g | Sugar: 5g | Vitamin A: 776IU | Vitamin C: 14mg | Calcium: 129mg | Iron: 4mg

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