• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

This Wife Cooks™

  • About
    • Contact
    • Work With Me
    • JOIN MY NEWSLETTER
  • Holidays
    • Vegan and Vegetarian Thanksgiving Recipes
    • Vegan & Vegetarian Christmas Recipes
    • New Year’s Eve and New Year’s Day
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • 4th of July
    • Oktoberfest
    • Halloween
    • Game Day
    • Happy Birthday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
    • Snacks
  • Popular
    • Breads
    • Casseroles & Comfort Food
    • Cookies & Cakes
    • Dressings & Dips
    • Kid Favorites
    • Pasta
    • Rice & Grains
    • Soups, Chilis, & Stews
    • Salads
    • Sandwiches, Tacos, & Burgers
    • Baking
    • Vegan
    • Vegetarian
  • Recipe Index
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Home » Popular » Vegetarian » Vegan Spinach Risotto

Vegan Spinach Risotto

July 17, 20203 Comments

Pin
Share
Share
206Shares
View Recipe
Vegan Spinach Risotto - A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese. via @thiswifecooks

Vegan Spinach Risotto ~

A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.
Vegan Spinach Risotto - A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.

Originally published January 30, 2014. Updated July 17, 2020

Table of Contents

Toggle
  • Dairy-Free Spinach Risotto
  • Ingredients for Vegan Spinach Risotto
  • How to Make Vegan Spinach Risotto
  • More Risotto Recipes You’ll Love!
  • Follow This Wife Cooks on Instagram | Facebook | Pinterest
  • Vegan Spinach Risotto

Dairy-Free Spinach Risotto

  • delicious
  • easy to make
  • one-pot meal
  • simple ingredients
  • plant-based

Ingredients for Vegan Spinach Risotto

  • 1 tablespoon olive oil
  • 1/4 cup yellow onion, chopped
  • 1 large clove garlic, minced
  • 1 cup Arborio rice
  • 1/4 cup dry white wine
  • 2 1/2 cup vegetable broth
  • 4 cups fresh spinach, chopped
  • 1/2 cup vegan feta cheese
Vegan Spinach Risotto - A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.

How to Make Vegan Spinach Risotto

STEP ONE: Into a medium saucepan over medium heat, add olive oil. When the oil is hot, add onions.
 Sauté the onions for 3 minutes, until softened.  Add the garlic and continue cooking for an additional 1 minute.
STEP TWO: Add the rice then stir to fully coat with oil.
STEP THREE: Pour in the wine and stir continuously, until all the wine is absorbed by the rice, about 3 minutes.
STEP FOUR: 1/2 cup at a time, add the vegetable broth stirring until the liquid is absorbed between each addition. Allow for 3-5 minutes between each 1/2 cup of vegetable broth.
STEP FIVE: Once all the broth is absorbed, stir in the chopped spinach. Reduce heat to low and continue stirring occasionally until spinach is wilted.
STEP SIX: Remove from heat then stir in the crumbled feta cheese then serve hot.

More Risotto Recipes You’ll Love!

  • Artichoke Risotto
  • Vegan Smoked Gouda Risotto with Spinach and Mushrooms
  • Easy Vegan Parmesan Risotto 
  • Vegan Risotto with Mushrooms and Kale

Follow This Wife Cooks on Instagram | Facebook | Pinterest

Vegan Spinach Risotto - A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.

Vegan Spinach Risotto - A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.

Vegan Spinach Risotto

A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.
5 from 4 votes
Print Pin Rate
Course: Dinner
Cuisine: Italian
Keyword: comfort food, dairy free, pasta, vegan, vegetarian
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 2
Calories: 580kcal
Author: Holly Gray
Prevent your screen from going dark

Equipment

Medium Saucepan

Ingredients

  • 1 tablespoon olive oil
  • 1/4 cup yellow onion chopped
  • 1 large clove garlic minced
  • 1 cup Arborio rice
  • 1/4 cup dry white wine
  • 2 1/2 cup vegetable broth
  • 4 cups fresh spinach chopped
  • 1/2 cup vegan feta cheese crumbled

Instructions

  • Into a medium saucepan over medium heat, add olive oil. When the oil is hot, add onions.
  • Sauté the onions for 3 minutes, until softened.
  • Add the garlic and continue cooking an additional 1 minute.
  • Add the rice then stir to fully coat with oil.
  • Pour in the wine and stir continuously, until all the wine is absorbed by the rice, about 3 minutes.
  • 1/2 cup at a time, add the vegetable broth stirring until the liquid is absorbed between each addition. Allow for 3-5 minutes between each 1/2 cup of vegetable broth.
  • Once all the broth is absorbed, stir in the chopped spinach.
  • Reduce heat to low and continue stirring occasionally until spinach is wilted.
  • Remove from heat then stir in the crumbled feta cheese.
  • Serve hot.

Nutrition

Calories: 580kcal | Carbohydrates: 89g | Protein: 14g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 33mg | Sodium: 1644mg | Potassium: 485mg | Fiber: 4g | Sugar: 5g | Vitamin A: 6411IU | Vitamin C: 18mg | Calcium: 255mg | Iron: 6mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

Vegan Spinach Risotto - A rich and creamy Italian comfort food meal made with fresh spinach, Arborio rice, and dairy-free feta cheese.

Pin
Share
Share
206Shares

Related Posts:

  • Mushroom Risotto ~ Creamy risotto with the rustic flavors of cremini mushrooms and fresh thyme. Serve as a main course or hearty side dish. Vegetarian or Vegan.
    Mushroom Risotto
  • Spring Risotto ~ Bright spring vegetables and creamy risotto topped with garden-fresh herbs. Perfect for Easter and springtime gatherings!
    Spring Risotto
  • Pesto White Bean Soup ~ Hearty Italian-inspired soup that combines the creamy goodness of white beans with the zesty flavors of pesto. #plantbased #vegetarian #vegan
    Pesto White Bean Soup

Filed Under: Comfort Food, Seeds & Grains, Side Dishes, Vegan, Vegetarian Tagged With: pasta, spinach, vegan, vegetables, vegetarian

Previous Post: « Rosemary Parmesan Focaccia Bread
Next Post: How to Replace Eggs with Carbonated Water in Baking »

Reader Interactions

Comments

  1. Jenn

    April 5, 2023 at 1:12 pm

    5 stars
    So simple and I love a short ingredient list !

    Reply
5 from 4 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

Here, you will find everything from quick and easy dinners to comfort food classics and holiday favorites.

  • Facebook
  • Instagram
  • Pinterest

Recent Posts

  • Asian Sesame Dressing
  • White Bean Burgers
  • Japanese Spinach Salad
  • Roasted Zucchini Pasta

Footer

Copyright © 2025 Rise and Shine Media, LLC. All rights reserved. Privacy Policy .Terms of Service .

This Wife Cooks™Logo Header Menu
  • About
    • Contact
    • Work With Me
  • Holiday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
  • Popular

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.