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Three Bean Salad ~ A vibrant and refreshing blend of colorful beans tossed in a tangy dressing. A summer favorite!

Three Bean Salad

This vibrant and refreshing blend of colorful beans tossed in a tangy dressing is a summer favorite!
5 from 1 vote
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Course: Side Dish
Cuisine: American
Keyword: beans, dairy free, make-ahead, quick and easy, salad, vegan, vegetarian
Servings: 4
Calories: 355kcal
Author: Holly Gray

Ingredients

  • 2 cups frozen green beans thawed
  • 1 15-ounce can dark red kidney beans, rinsed and drained
  • 1 15-ounce can cannellini beans, rinsed and drained
  • 1/4 cup red onion chopped
  • 1/4 cup apple cider vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons granulated sugar
  • 1 1/2 teaspoons creamy Dijon mustard
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1/4 cup fresh parsley chopped

Instructions

  • In a large bowl, combine green beans, kidney beans, cannellini beans, and chopped red onion.
  • In a small bowl, whisk together apple cider vinegar, olive oil, sugar, Dijon mustard, salt, and black pepper to create the dressing.
  • Pour the dressing over the bean mixture and stir gently to combine.
  • Add chopped parsley and toss lightly to distribute throughout the salad.
  • Refrigerate for at least 2 hours (or overnight) to allow flavors to meld. Before serving, taste and adjust seasoning if needed. Serve cold or at room temperature.

Nutrition

Calories: 355kcal | Carbohydrates: 52g | Protein: 16g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 840mg | Potassium: 599mg | Fiber: 15g | Sugar: 9g | Vitamin A: 699IU | Vitamin C: 14mg | Calcium: 126mg | Iron: 6mg
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