• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

This Wife Cooks™

  • About
    • Contact
    • Work With Me
    • JOIN MY NEWSLETTER
  • Holidays
    • Vegan and Vegetarian Thanksgiving Recipes
    • Vegan & Vegetarian Christmas Recipes
    • New Year’s Eve and New Year’s Day
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • 4th of July
    • Oktoberfest
    • Halloween
    • Game Day
    • Happy Birthday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
    • Snacks
  • Popular
    • Breads
    • Casseroles & Comfort Food
    • Cookies & Cakes
    • Dressings & Dips
    • Kid Favorites
    • Pasta
    • Rice & Grains
    • Soups, Chilis, & Stews
    • Salads
    • Sandwiches, Tacos, & Burgers
    • Baking
    • Vegan
    • Vegetarian
  • Recipe Index
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Home » Meals » Side Dishes » Vegan Creamed Spinach

Vegan Creamed Spinach

May 23, 2021Leave a Comment

Facebook30PinterestFlipboard
30
SHARES
View Recipe
Pinterest Hidden Image

Vegan Creamed Spinach is a classic side dish that’s easy to make in about 15 minutes! Serve with Vegan Pot Roast or spoon over Slow Cooker Baked Potatoes for a cozy dinner. 

Top down view of vegan creamed spinach in white bowl.

Table of Contents

Toggle
  • Easy Holiday Side Dish
  • Ingredients for Vegan Creamed Spinach
  • Can I use Frozen Spinach?
  • How to Make Vegan Creamed Spinach
    • Make It Vegetarian 
  • Storage and Reheating
  • More Spinach Recipes You’ll Love!
  • Vegan Creamed Spinach Recipe
    • Ingredients
    • Instructions
    • Nutrition

Easy Holiday Side Dish

To make this creamed spinach, fresh spinach leaves are cooked down, then stirred into a dairy-free cheesy sauce. It’s a dish that feels both simple and comforting.

This recipe yields 4 side servings, but it is easy to adapt for a larger group, and the leftovers hold up well in the fridge. I’ve had success tripling and even quadrupling this recipe for holiday dinners.

This recipe is versatile, so it works year-round, but really shines on a holiday table. The creamy texture balances beautifully alongside roasted vegetables and other festive favorites, while still being easy enough to prepare for a weeknight dinner.

Ingredients for Vegan Creamed Spinach

Here’s what you’ll need to make this recipe. Exact amounts are listed on the printable recipe card at the bottom of the post.

  • Baby Spinach – Fresh spinach works best here since it wilts down quickly and has a tender texture. It will look like a lot at first, but chopped spinach cooks down dramatically.
  • Vegan Butter – Adds richness and flavor. Divide it as directed so some can be used for sautéing the aromatics and the rest for building the creamy base.
  • Onion – A small amount of chopped onion goes a long way in adding depth. White onion is mild and blends smoothly into the cream sauce.
  • Garlic – Freshly minced garlic gives a savory backbone that complements the spinach and cheeses.
  • Plant Milk – Use a mild-flavored option like oat milk or unsweetened almond milk. You want creaminess without an overpowering taste, so for the best flavor, I recommend avoiding coconut milk.
  • Vegan Provolone Cheese– This melts into the sauce and helps create that signature creamy texture. Go with a brand that melts well for the best result.
  • Vegan Parmesan Cheese – Adds a sharp finish that balances the richness of the provolone and butter.
  • Salt and Black pepper – Season to taste. Don’t skip the pepper; it adds a subtle bite that rounds everything out.

Can I use Frozen Spinach?

Yes. Frozen spinach works well in this recipe and won’t affect the flavor or nutrients.

Thaw it completely, then squeeze out as much excess water as possible. I like to wrap thawed spinach in a clean kitchen towel, twist it tightly, and squeeze by hand. Afterward, spread the spinach out to dry a little further before adding it to the sauce.

Ingredients needed for vegan creamed spinach

How to Make Vegan Creamed Spinach

STEP ONE: Wilt the spinach leaves. Into a large, deep skillet over medium-high heat, add the spinach leaves. Stir continuously for 3 minutes, or until the spinach is wilted. Remove the cooked spinach from the pan and set it aside. Keep the heat on.

STEP TWO: Add the aromatics. To the skillet, add 2 tablespoons of butter. When the butter is melted, add the onion. Cook for 2 minutes, stirring frequently until softened. Add the garlic and continue cooking for an additional 1 minute.

STEP THREE: Stir in the cooked spinach. Return the spinach to the skillet and stir to combine.

STEP FOUR: Add additional butter. Stir in the plant milk, then add the remaining 3 tablespoons of butter, stirring frequently until the butter is melted.

STEP FIVE: Add the cheeses. Sprinkle in the provolone and Parmesan cheeses. Continue stirring for 2 minutes, or until the cheeses are melted and the sauce is thickened. Remove from heat.

STEP SIX: Season and serve. Adjust seasoning to taste with salt and pepper then serve warm.

Make It Vegetarian 

For a traditional version, use dairy butter, provolone, and Parmesan. Heavy cream can be substituted for the non-dairy milk.

Wilted spinach leaves in skillet.
Spinach, melted butter, onion, and garlic in pan.
Cheeses added to ingredients in skillet.

Storage and Reheating

  • Store cooled creamed spinach in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a saucepan over low heat, stirring often, and add a splash of milk if the sauce has thickened. Freezing isn’t recommended, as the texture doesn’t hold up well once thawed.
Top down view of vegan creamed spinach in white bowl.

More Spinach Recipes You’ll Love!

  • Spinach Mashed Potatoes
  • Spinach and Tofu Stir Fry
  • Vegan Spanakopita (Greek Spinach Pie)
  • Vegan Tofu Benedict Florentine

Save this recipe to Pinterest! ⤵️ 📌

Vegan Creamed Spinach Pinterest image.

Tried this recipe? Leave a ⭐ Star Rating ⭐️ and share your thoughts in the comments below. Thanks for being part of our home cooking community!

Follow This Wife Cooks on Instagram | Facebook | Pinterest | YouTube

Top down view of vegan creamed spinach in white bowl.

Vegan Creamed Spinach Recipe

A classic comfort side with fresh spinach cooked down and stirred into a rich, dairy-free cheesy sauce.
5 from 2 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: Christmas, comfort food, creamed spinach, holiday cooking, side dish, spinach side dish, Thanksgiving
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
Calories: 234kcal
Author: Holly Gray
Prevent your screen from going dark

Ingredients

  • 15 ounces baby spinach leaves
  • 5 tablespoons vegan butter divided
  • 2 tablespoons white onion minced
  • 1 tablespoon garlic minced
  • 1/3 cup mild flavored plant milk such as oat or unsweetened almond
  • 3/4 cup vegan provolone cheese shredded
  • 1/4 cup vegan Parmesan cheese
  • kosher salt to taste
  • ground black pepper to taste

Instructions

  • Into a large, deep skillet over medium-high heat, add the spinach leaves. Stir continuously for 3 minutes, or until the spinach is wilted. Remove the cooked spinach from the pan and set it aside. Keep the heat on.
  • To the skillet, add 2 tablespoons of butter. When the butter is melted, add the onion. Cook for 2 minutes, stirring frequently until softened. Add the garlic and continue cooking for an additional 1 minute.
  • Return the spinach to the skillet and stir to combine.
  • Stir in the plant milk then add the remaining 3 tablespoons of butter, stirring frequently until the butter is melted.
  • Sprinkle in the provolone and Parmesan cheeses. Continue stirring for 2 minutes, or until the cheeses are melted and the sauce is thickened. Remove from heat.
  • Adjust seasoning to taste with salt and pepper then serve warm.

Nutrition

Calories: 234kcal | Carbohydrates: 12g | Protein: 7g | Fat: 18g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 517mg | Potassium: 629mg | Fiber: 3g | Sugar: 2g | Vitamin A: 10727IU | Vitamin C: 31mg | Calcium: 228mg | Iron: 3mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

This post was updated on August 21, 2025.

Facebook30PinterestFlipboard
30
SHARES

Related Posts:

  • Slow Cooker Baked Potatoes ~ Cooking potatoes in the crockpot is an easy way to make perfectly fluffy and tender baked potatoes every time!
    Slow Cooker Baked Potatoes
  • Creamy slow cooker risotto with bright green peas and fresh herbs, served on a white plate. The rice appears tender and slightly glossy, with peas evenly distributed throughout.
    Slow Cooker Risotto with Spinach and Peas
  • Slow Cooker Cheesy Corn ~ Creamy corn casserole that's always a crowd-pleaser! Ready to serve in 3-4 hours.
    Slow Cooker Cheesy Corn

Filed Under: Comfort Food, New Year's Eve and New Year's Day, Recently Updated, Side Dishes, Vegan, Vegan & Vegetarian Christmas Recipes, Vegan and Vegetarian Thanksgiving Recipes, Vegetarian Tagged With: Christmas, comfort food, dairy-free, New Year's Eve, quick and easy, side dish, spinach, Thanksgiving, vegan, vegetarian

Previous Post: « Vegan Sloppy Joes
Next Post: Refrigerator Pickles »

Reader Interactions

5 from 2 votes (2 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

Here, you will find everything from quick and easy dinners to comfort food classics and holiday favorites.

  • Facebook
  • Instagram
  • Pinterest

Recent Posts

  • Slow Cooker Risotto with Spinach and Peas
  • Cheesy Ranch Potatoes
  • No-Bake Peanut Butter Oatmeal Cookies 
  • Make-Ahead Mac and Cheese

Footer

Copyright © 2025 Rise and Shine Media, LLC. All rights reserved. Privacy Policy .Terms of Service .

This Wife Cooks™Logo Header Menu
  • About
    • Contact
    • Work With Me
  • Holiday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
  • Popular

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.