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Home » Popular » Vegan » Chickpea Burgers

Chickpea Burgers

June 10, 202229 Comments

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Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes! via @thiswifecooks

Chickpea Burgers ~

These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

Table of Contents

Toggle
  • Chickpea Veggie Burger Recipe
  • Chickpea Burgers vs. Garbanzo Burgers
  • Ingredients for Chickpea Burgers
  • Veggie Burger Toppings
  • How to Make Chickpea Burgers
  • More Vegan Sandwich Recipes You’ll Love!
  • Follow This Wife Cooks on Instagram | Facebook | Pinterest
  • Chickpea Burgers
    • Ingredients
    • Instructions
    • Nutrition

Chickpea Veggie Burger Recipe

I love burgers and the fact that there are a million ways to enjoy them. Some days I like a meaty burger like my Vegan Juicy Lucy (seriously, so good!), and other times I like a bean burger like these made with chickpeas that have more of a garden-style that I find especially well suited to al fresco dinners in the summertime.

If you’re a meal prepper, this healthy veggie burger is a good one to put in rotation. The recipe is easy to adapt to however many burgers you want to make and they freeze beautifully.

Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

Chickpea Burgers vs. Garbanzo Burgers

In order to avoid confusion, it’s important to note that chickpeas and garbanzo beans are one and the same. The difference only is which name you prefer to use. ‘Garbanzo’ is a Spanish name while ‘Chickpea’ is the more commonly used English name for the same bean. So there you go.

If you are purchasing ingredients for this recipe in the U.S., canned garbanzo beans are what you will find in the supermarket. U.K. readers will find the same product jarred and labeled as chickpeas.

My personal theory on why more people don’t refer to chickpea veggie burgers as ‘garbanzo burgers’ is less about geography and simply that ‘chickpea’ is more fun to say. Although, I suppose it could be argued the other way around as well.

Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

Ingredients for Chickpea Burgers

You will need:

  • 1 15-ounce can chickpeas, also known as garbanzo beans, rinsed and drained
  • 3/4 cup cilantro leaves
  • 1/3 cup seasoned Panko breadcrumbs
  • 1/4 cup red onion, chopped
  • 1 vegan egg replacer, equivalent to 1 egg (or 1 egg)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil

Veggie Burger Toppings

When it comes to building a great burger, there are so many possibilities and what works best depends largely on the type of patty. For garden-style burgers like these, here are a few suggestions:

  • Fresh Veggies: Lettuce, tomatoes, red onions, cucumbers, radishes, and sprouts
  • Vegan Ranch Dip
  • Vegan Tzatziki Sauce
  • Homemade Guacamole
  • Vegan Cheese: Mozzarella, provolone, or feta

How to Make Chickpea Burgers

STEP ONE: Into a food processor with a blade attachment, add the chickpeas, cilantro, breadcrumbs, red onion, egg replacer, salt, and pepper. Pulse until combined but still somewhat chunky in texture.

STEP TWO: Divide the mixture into 4 equal portions. Roll each portion into a ball then flatten with the palm of your hand to form four 4-inch patties.

Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

STEP THREE: Set a large skillet over medium heat and add olive oil. When the oil is hot, add the patties and cook for about 4 minutes. Turn and cook for an additional 4 minutes. The exact cooking time for each side may vary slightly but what you are looking for is that the patties are golden and lightly crisp.

STEP FOUR: Serve on toasted burger buns with your favorite toppings.

Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

More Vegan Sandwich Recipes You’ll Love!

  • Vegan Sloppy Joes
  • Vegan Italian Sausage Burgers
  • Hearts of Palm Lobster-Style Rolls
  • Beyond Impossible Burgers & Sliders
  • Vegan Muffuletta Subs

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Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!
Chickpea Burgers ~ These vegan veggie burgers are quick and easy to make with simple ingredients. Ready to serve in 20 minutes!

Chickpea Burgers

These veggie burgers are quick and easy to make with simple ingredients!
5 from 31 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: American
Keyword: burgers, dairy free, vegan, vegetarian
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 4
Calories: 181kcal
Author: Holly Gray
Prevent your screen from going dark

Ingredients

  • 1 15-ounce can chickpeas also known as garbanzo beans, rinsed and drained
  • 3/4 cup cilantro leaves
  • 1/3 cup seasoned Panko breadcrumbs
  • 1/4 cup red onion chopped
  • 1 vegan egg replacer equivalent to 1 egg (or 1 egg)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil

Instructions

  • Into a food processor with a blade attachment, add the chickpeas, cilantro, breadcrumbs, red onion, egg replacer, salt, and pepper. Pulse until combined but still somewhat chunky in texture.
  • Divide the mixture into 4 equal portions. Roll each portion into a ball then flatten with the palm of your hand to form four 4-inch patties.
  • Set a large skillet over medium heat and add olive oil. When the oil is hot, add the patties and cook for about 4 minutes. Turn and cook for an additional 4 minutes. The exact cooking time for each side may vary slightly but what you are looking for is that the patties are golden and lightly crisp.
  • Serve on toasted burger buns with your favorite toppings.

Nutrition

Calories: 181kcal | Carbohydrates: 19g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 480mg | Potassium: 195mg | Fiber: 5g | Sugar: 1g | Vitamin A: 219IU | Vitamin C: 2mg | Calcium: 58mg | Iron: 2mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
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Filed Under: Lunch & Dinner, Sandwiches, Tacos, & Burgers, Vegan, Vegetarian

Previous Post: « Summer Pasta Salad
Next Post: Mashed Cauliflower Casserole »

Reader Interactions

Comments

  1. Kalin

    June 20, 2022 at 1:50 pm

    Yummy! I never knew making your own veggie burgers could be so simple!

    Reply
    • thiswifecooks

      June 21, 2022 at 11:33 am

      Yes! Simple and delicious; that’s my kind of burger!😊

  2. Katie

    June 21, 2022 at 2:36 pm

    5 stars
    Love these chickpea burgers! They’re the perfect recipe to switch it up when you’re tired of black bean burgers, or other veggie burgers! 10/10!

    Reply
  3. nancy

    June 22, 2022 at 6:41 pm

    5 stars
    thanks for this – i didn’t realize making my own veggies burgers could be so simple with chickpeas – not buying anymore

    Reply
  4. Sue

    June 25, 2022 at 1:25 pm

    5 stars
    I just got my partner to commit to meatless Monday, so finding this recipe is a godsend! Thank you!

    Reply
    • thiswifecooks

      June 25, 2022 at 7:59 pm

      Awesome! Meatless Monday is a great way to try old favorites in a new way!

  5. Bobbie

    June 25, 2022 at 4:36 pm

    5 stars
    Making flavorful vegan dishes like this makes all the difference! My family loved this recipe and will be going in the weekly rotation.

    Reply
    • thiswifecooks

      June 25, 2022 at 8:00 pm

      I agree! As long as you’ve got great flavor, no one will care that it’s vegan!

  6. Giangi

    June 25, 2022 at 4:52 pm

    Love, Love, Love this recipe. Chickpeas are my favorite and here they are just perfection. Thank you we could not get enough of it.

    Reply
    • thiswifecooks

      June 25, 2022 at 8:02 pm

      Thank you so much! I love chickpeas too; they’re so versatile!

  7. Andrea

    June 26, 2022 at 2:21 am

    5 stars
    these burgers are the best! so so good!

    Reply
  8. Emily

    June 26, 2022 at 3:07 am

    5 stars
    The texture of these veggie burgers was great and they were so easy to make. Great recipe!

    Reply
    • thiswifecooks

      June 26, 2022 at 12:26 pm

      Thanks for the update, Emily! I’m glad you enjoyed the burgers! 🙂

  9. Cindy

    June 26, 2022 at 1:51 pm

    5 stars
    These chickpea burgers were so easy to make and turned out wonderfully. Crispy on the outside and deliciously soft inside.

    Reply
    • thiswifecooks

      June 27, 2022 at 12:55 pm

      I agree, the texture is amazing! THank you so much!

  10. Gina

    June 26, 2022 at 5:35 pm

    5 stars
    A simple and delicious burger. I will make this time and time again.

    Reply
    • thiswifecooks

      June 27, 2022 at 12:56 pm

      Thanks, Gina!

  11. nancy

    June 27, 2022 at 2:18 am

    5 stars
    these patties has a nice bite to them ! i love the blend of seasoning used as well

    Reply
  12. Katie

    June 27, 2022 at 3:27 am

    5 stars
    These chickpea burgers are incredible! Perfect flavor and super healthy – I love it!

    Reply
  13. Natalie

    June 27, 2022 at 2:14 pm

    5 stars
    Love your chickpea burger recipe, perfect and simple summer dish, thanks!

    Reply
  14. Samantha Ferraro

    June 27, 2022 at 3:05 pm

    5 stars
    Great simple recipe! We added a bit of hot sauce because we like spicy!

    Reply
    • thiswifecooks

      June 27, 2022 at 4:17 pm

      Nice touch! My husband sometimes puts fresh salsa over his burgers, too. 😊

  15. kate

    June 28, 2022 at 11:13 pm

    5 stars
    grea vegan burger recipe. it was super juicy and easy to make ahead of time – i froze a few patties too

    Reply
  16. Gillian

    March 29, 2023 at 2:28 pm

    Would you recommend freezing before or after cooking?

    Reply
    • thiswifecooks

      March 29, 2023 at 2:37 pm

      Hi Gillian ~ Either works. These burgers can be frozen before or after cooking, so it’s really a matter of personal preference. Just be sure to layer parchment paper or wax paper between the patties so they don’t stick together as they freeze. Hope this is helpful!

  17. Buddy Kelly

    September 18, 2023 at 1:09 pm

    Be sure to drain the can of Chickpeas!!

    Reply
    • thiswifecooks

      September 18, 2023 at 5:26 pm

      Yes, do not skip this critical step!

  18. Andrea

    September 16, 2024 at 2:04 pm

    5 stars
    These are so good and easy to make! Thank you!

    Reply
    • thiswifecooks

      September 16, 2024 at 5:01 pm

      I’m so glad you enjoyed the burgers!🥰

5 from 31 votes (17 ratings without comment)

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