Vegan Tzatziki Sauce ~
This sauce is cool, creamy, and so easy to make! Five simple ingredients are all you need!
You’re going to want to use this sauce everywhere! As a dip, for adding a Mediterranean flair to fresh vegetables and pita bread, as a condiment to your sandwiches and wraps, and drizzled over falafel, kabobs, burgers, and even as a dressing for salads.
Homemade tzatziki is so versatile and seriously addictive! Oh, and try it with pretzels. So good.
Many traditional recipes require the sauce to sit for hours in the refrigerator but this one is ready to go right away. You can absolutely pop it in the fridge for a few hours or even a day in advance and the sauce will be fine, but it’s not necessary.
Ingredients for Vegan Tzatziki Sauce
You will need:
- 1/2 English cucumber
- 5 ounces plain dairy-free yogurt – I use Kite Hill
- 1 teaspoon garlic salt
- 1/3 teaspoon dried dill
- 1/2 teaspoon fresh mint
How to make Vegan Tzatziki Sauce
STEP ONE: Squeeze excess liquid from shredded cucumber and set aside.
STEP TWO: Into a small mixing bowl, add dairy-free yogurt, garlic salt, dill, and mint. Stir to combine.
Add cucumber and mix thoroughly.
STEP THREE: Serve right away or cover and refrigerate up to a day in advance. Serve chilled.
More Recipes You’ll Love!
- Vegan Whipped Feta Dip
- Bell Pepper Pasta Salad
- Vegan Spanakopita (Greek Spinach Pie)
- Cucumber and Basil Salad
- Italian Rice Salad
5-Ingredient Vegan Tzatziki Sauce
A super simple, quick and easy, Greek sauce that is refreshingly cool and perfect for summer!
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Servings: 4
Calories: 26kcal
Ingredients
- 1/2 English cucumber shredded
- 5 ounces container plain dairy-free yogurt
- 1 teaspoon garlic salt
- 1/3 teaspoon dried dill
- 1/2 teaspoon fresh mint chopped
Instructions
- Squeeze excess liquid from shredded cucumber and set aside.
- Into a small mixing bowl, add dairy-free yogurt, garlic salt, dill, and mint. Stir to combine.
- Add cucumber and mix thoroughly.
- Serve right away or cover and refrigerate up to a day in advance. Serve chilled.
Nutrition
Calories: 26kcal | Carbohydrates: 4g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Cholesterol: 1mg | Sodium: 610mg | Potassium: 148mg | Fiber: 0.2g | Sugar: 3g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 78mg | Iron: 0.2mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
Jim
This was very simple and very good. Thank you.
thiswifecooks
I’m so glad you enjoyed the tzatziki! Thank you! 🙂