Tomato Orzo Salad ~
Quick and easy pasta salad with garden-fresh tomatoes and herbs in a light lemon dressing.
Serve with Caprese Burgers or Lemon Dill Tofu.
Tomato and Herb Orzo Salad
I like this dish because it’s made with lots of fresh herbs and juicy tomatoes, all of which are abundant in late-summer gardens and farmers’ markets. It’s a perfect side dish for potlucks because it can be served cold or at room temperature. Toss in Roasted Chickpeas or Baked Tofu to make this side dish into a main course.
Ingredients for Tomato Orzo Salad
You will need the following:
- 1 cup orzo pasta, uncooked
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon creamy Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup cherry tomatoes, halved or quartered
- 2 tablespoons red onion, chopped
- 2 tablespoons scallions, chopped
- 1 tablespoon fresh basil, chopped
- 1 tablespoon fresh mint chopped
- 1/3 cup feta cheese, crumbled
Ingredient Notes
- Orzo Pasta – The small shape of this type of pasta makes it great for salads. Ditalini or small shells also work well.
- Olive Oil – Use extra virgin olive oil for best flavor.
- Lemon Juice—Fresh lemon juice provides a bright, tangy flavor that enhances the salad’s overall freshness.
- Dijon Mustard – Adds a creamy texture and a tangy flavor, helping to emulsify the dressing and bind the ingredients together.
- Cherry Tomatoes – Grape tomatoes offer a similar burst of flavor and texture.
- Red Onion – Adds a sharp, savory note and a little bit of crunch.
- Scallions (Green Onions) – Adds a mild earthiness.
- Fresh Herbs – Basil and mint bring a fresh, aromatic flavor that highlights the garden-fresh quality of the salad.
- Feta Cheese: Tangy feta adds a touch of salty contrast to the sweet tomatoes and fresh herbs. Use dairy-free cheese to keep this dish vegan.
Optional Add-Ins
Customize your orzo pasta salad recipe with one or more of these favorite mix-ins:
- Olives: Halved kalamata olives or green olives add a briny, savory depth that pairs well with the fresh vegetables.
- Spinach: Fresh baby spinach leaves add a boost of nutrients and a pop of green color to the salad.
- Lemon Zest: A light sprinkle of lemon zest before serving enhances the lemon flavor and adds a bright, citrusy aroma.
- Artichoke Hearts: Chopped artichoke hearts add a tender, slightly tangy texture that complements the orzo.
- Cucumber: Adds a refreshing crunch and pairs well with the other fresh vegetables.
- More Tomatoes: Chopped sun-dried tomatoes provide a concentrated burst of tomato flavor and a chewy texture.
- Pine Nuts – Toast a handful of pine nuts in a dry skillet over medium heat and sprinkle over the top before serving.
How to Make Tomato Orzo Salad
- STEP ONE: Cook the Orzo. Cook the orzo according to package directions for al dente consistency. Drain in a colander and rinse with cold water. Transfer to a large bowl and set aside.
- STEP TWO: Make the Dressing. In a small bowl, combine the olive oil, lemon juice, Dijon mustard, salt, and ground black pepper. Pour the mixture over the cooked orzo and toss to coat.
- STEP THREE: Combine Ingredients. Stir in the tomatoes, red onion, scallions, basil, and mint. Add the feta cheese and toss gently to distribute throughout.
- STEP FOUR: Adjust and Serve. Adjust seasoning to taste and serve immediately or refrigerate for later.
FAQ
- Can I use a different type of pasta? Yes, you can substitute with ditalini, small shells, or any small pasta shape that holds up well in salads.
- How far in advance can I make this salad?
- Can I add protein to make this a main course? Yes, adding chickpeas or baked tofu makes this a hearty main dish.
- What other herbs can I use? Parsley, dill, or cilantro are all good choices for adding or substituting for the herbs in the recipe.
Storage
- While this salad is best served the same day, you can prepare it up to a day ahead. Store in an airtight container in the refrigerator and toss with a drizzle of olive oil before serving to refresh.
More Recipes You’ll Love!
- Grape Tomato Salad
- Vegetable and Orzo Soup
- Southern Tomatoes and Rice
- Vegan Tomato Bisque
- Spinach Orzo Salad
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Tomato Orzo Salad
Quick and easy pasta salad with garden-fresh tomatoes and herbs in a light lemon dressing.
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Servings: 4
Calories: 248kcal
Ingredients
- 1 cup orzo pasta uncooked
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon creamy Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup cherry tomatoes halved or quartered
- 2 tablespoons red onion chopped
- 2 tablespoons scallions chopped
- 1 tablespoon fresh basil chopped
- 1 tablespoon fresh mint chopped
- 1/3 cup feta cheese crumbled
Instructions
- Cook the orzo according to package directions for al dente consistency. Drain in a colander and rinse with cold water. Transfer to a large bowl and set aside.
- In a small bowl, combine the olive oil, lemon juice, Dijon mustard, salt, and ground black pepper. Pour the mixture over the cooked orzo and toss to coat.
- Stir in the tomatoes, red onion, scallions, basil, and mint. Add the feta cheese and toss gently to distribute throughout.
- Adjust seasoning to taste and serve immediately or refrigerate for later.
Nutrition
Calories: 248kcal | Carbohydrates: 32g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 309mg | Potassium: 208mg | Fiber: 2g | Sugar: 2g | Vitamin A: 346IU | Vitamin C: 13mg | Calcium: 83mg | Iron: 1mg
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