Roasted Cabbage Steaks ~
Thick cabbage slices are seasoned with simple ingredients and roasted to perfection.
This easy recipe transforms the humble and unpretentious cabbage into the star of the show!
Serve with Whole Grain Mustard Mashed Potatoes and Pan Fried Asparagus.
Cabbage Steaks Recipe
I like this recipe because baked cabbage steaks are similar to cauliflower steaks in that they work well as a low carb and healthy main dish or a hearty side dish. Fresh cabbage is also budget-friendly and widely available year-round.
Ingredients for Roasted Cabbage Steaks
You will need the following:
- 1 3-pound head of green cabbage
- 1/4 cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon Italian flat-leaf parsley
Optional Add-Ons
This simple recipe is easy to customize. Try adding one or more of these ingredients t achieve your perfect flavor combination:
- A sprinkle of red pepper flakes for a touch of heat (stir into the olive oil mixture or add at the table)
- A light squeeze of lemon juice just before serving
- Shredded Parmesan cheese (sprinkle over the cabbage steaks during the last 10 minutes of roasting)
- Fresh herbs – I like parsley as a finishing touch for this recipe but fresh oregano or thyme leaves will also pair well.
FAQ
Will this recipe work for red cabbage steaks?
- Yes, red or purple cabbage will work fine. Red cabbage has a slightly pepperier flavor than green cabbage so plan your seasonings accordingly.
How to Make Crispy Roasted Cabbage Steaks
STEP ONE: Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper or aluminum foil.
STEP TWO: Set the cabbage upright on a cutting board then, using a sharp knife, slice the cabbage from the top down into 1-inch thick rounds. Arrange the cabbage in a single layer on the prepared baking sheet.
STEP THREE: In a small bowl, whisk together the olive oil, garlic powder, oregano, salt, and black pepper. Use a silicone brush to brush the oil mixture over the cabbage.
STEP FOUR: Roast for 30 minutes, or until the outer leaves are charred and the centers of the cabbage steaks are fork-tender. The cooking time may vary slightly depending on your preference for a crispy or more tender cabbage steak. Adjust seasoning to taste, sprinkle with fresh parsley, and serve hot.
More Recipes You’ll Love!
- Braised Red Cabbage
- Stovetop Brussels Sprouts
- Roasted Leek Greens Salad
- Whole Roasted Cauliflower
- Cauliflower Steaks
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Roasted Cabbage Steaks
Ingredients
- 1 3- pound head of green cabbage
- 1/4 cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon Italian flat-leaf parsley
Instructions
- Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper or aluminum foil.
- Set the cabbage upright on a cutting board then, using a sharp knife, slice the cabbage from the top down into 1-inch thick rounds. Arrange the cabbage in a single layer on the prepared baking sheet.
- In a small bowl, whisk together the olive oil, garlic powder, oregano, salt, and black pepper. Use a silicone brush to brush the oil mixture over the cabbage.
- Roast for 30 minutes, or until the outer leaves are charred and the centers of the cabbage steaks are fork-tender. The cooking time may vary slightly depending on your preference for a crispy or more tender cabbage steak. Adjust seasoning to taste, sprinkle with fresh parsley, and serve hot.
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