• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

This Wife Cooks™

  • About
    • Contact
    • Work With Me
    • JOIN MY NEWSLETTER
  • Holidays
    • Vegan and Vegetarian Thanksgiving Recipes
    • Vegan & Vegetarian Christmas Recipes
    • New Year’s Eve and New Year’s Day
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • 4th of July
    • Oktoberfest
    • Halloween
    • Game Day
    • Happy Birthday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
    • Snacks
  • Popular
    • Breads
    • Casseroles & Comfort Food
    • Cookies & Cakes
    • Dressings & Dips
    • Kid Favorites
    • Pasta
    • Rice & Grains
    • Soups, Chilis, & Stews
    • Salads
    • Sandwiches, Tacos, & Burgers
    • Baking
    • Vegan
    • Vegetarian
  • Recipe Index
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Home » Meals » Side Dishes » Garlic and Sage Roasted Cauliflower

Garlic and Sage Roasted Cauliflower

October 25, 2023Leave a Comment

Pin
Share
Share
65Shares
View Recipe
Garlic and Sage Roasted Cauliflower ~ Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays! via @thiswifecooks

Garlic and Sage Roasted Cauliflower ~ 

Tender cauliflower roasted with aromatic garlic and fresh sage.

Serve as a side dish or as a main course with a drizzle of olive oil or melted butter over fresh pasta for an easy dinner.

Garlic and Sage Roasted Cauliflower ~ Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays!

Table of Contents

Toggle
  • Sage and Garlic Cauliflower Recipe
  • Ingredients for Garlic and Sage Roasted Cauliflower
  • How to Make Garlic and Sage Roasted Cauliflower
  • Storage
  • More Recipes You’ll Love!
  • Follow This Wife Cooks on Instagram | Facebook | Pinterest
  • Garlic and Sage Roasted Cauliflower
    • Ingredients
    • Instructions
    • Nutrition

Sage and Garlic Cauliflower Recipe

Fresh sage is one of my favorite herbs for the holiday season; the earthy aroma smells like Thanksgiving to me. Combined with garlic, this is a fragrant and satisfying addition to the dinner table.

I like this recipe because the bits of crispy sage leaves throughout elevate the humble cauliflower to a dish worthy of the holiday table. (Guests following a low-carb diet will thank you!)

Garlic and Sage Roasted Cauliflower ~ Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays!

Ingredients for Garlic and Sage Roasted Cauliflower

​You will need the following:

  • 4 cups cauliflower florets, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 tablespoons fresh sage leaves, finely chopped
  • 1 tablespoons fresh garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

How to Make Garlic and Sage Roasted Cauliflower

STEP ONE: Preheat the oven to 425°F. Line a sheet pan with parchment paper.

STEP TWO: Place cauliflower florets in a large bowl and set aside.

STEP THREE: In a small bowl, whisk together the olive oil, white wine vinegar, fresh sage, garlic, salt, and black pepper. Adjust seasoning to taste.

STEP FOUR: Pour the olive oil mixture over the cauliflower florets and toss to coat. 

STEP FIVE: Transfer the cauliflower mixture to the prepared baking sheet and spread in a single layer.

STEP SIX: Roast in the preheated oven for 20 minutes, stirring halfway through the cooking time, until the cauliflower is golden brown. Serve hot.

Storage

  • Roasted cauliflower is best the same day. 
Garlic and Sage Roasted Cauliflower ~ Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays!

More Recipes You’ll Love!

  • Whole Roasted Cauliflower
  • Cheesy Cauliflower Soup
  • Mashed Cauliflower Casserole​
  • Cauliflower Stuffing​
  • Cauliflower Piccata​

Follow This Wife Cooks on Instagram | Facebook | Pinterest

Garlic and Sage Roasted Cauliflower ~ Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays!
Garlic and Sage Roasted Cauliflower ~ Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays!

Garlic and Sage Roasted Cauliflower

Tender cauliflower with aromatic garlic and fresh sage. Easy low-carb side dish for the holidays!
No ratings yet
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: cauliflower, Christmas, dairy free, healthy, herbs, low carb, Thanksgiving, vegan, vegetarian
Prep Time: 10 minutes minutes
Cook Time: 3 hours hours 20 minutes minutes
Total Time: 3 hours hours 30 minutes minutes
Servings: 4
Calories: 25kcal
Author: Holly Gray
Prevent your screen from going dark

Ingredients

  • 4 cups cauliflower florets cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 tablespoons fresh sage leaves finely chopped
  • 1 tablespoons fresh garlic minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Preheat the oven to 425°F. Line a sheet pan with parchment paper.
  • Place cauliflower florets in a large bowl and set aside.
  • In a small bowl, whisk together the olive oil, white wine vinegar, fresh sage, garlic, salt, and black pepper. Adjust seasoning to taste.
  • Pour the olive oil mixture over the cauliflower florets and toss to coat.
  • Transfer cauliflower mixture to the prepared baking sheet and spread in a single layer.
  • Roast in the preheated oven for 20 minutes, stirring halfway through the cooking time, until the cauliflower is golden brown. Serve hot.

Nutrition

Calories: 25kcal | Carbohydrates: 5g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.04g | Sodium: 30mg | Potassium: 299mg | Fiber: 2g | Sugar: 2g | Vitamin C: 48mg | Calcium: 22mg | Iron: 0.4mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
Pin
Share
Share
65Shares

Related Posts:

  • Roasted Eggplant and Garlic Soup ~ This restaurant-quality, company-worthy soup is elegant, rich with flavor, and completely indulgent!
    Roasted Eggplant and Garlic Soup
  • Vegan Spanakopita ~ A savory and aromatic Greek-style main dish or hearty appetizer packed with spinach and vegan feta cheese between layers of crispy phyllo dough.
    Vegan Spanakopita (Greek Spinach Pie)
  • Spring Risotto ~ Bright spring vegetables and creamy risotto topped with garden-fresh herbs. Perfect for Easter and springtime gatherings!
    Spring Risotto

Filed Under: Autumn Flavors, Side Dishes, Vegan, Vegan and Vegetarian Thanksgiving Recipes, Vegetarian Tagged With: cauliflower, dairy-free, healthy, low carb, quick and easy, Thanksgiving, vegan, vegetarian

Previous Post: « Vegan Turkey Meatballs
Next Post: Black Eyed Pea Casserole with Collard Greens »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

Here, you will find everything from quick and easy dinners to comfort food classics and holiday favorites.

  • Facebook
  • Instagram
  • Pinterest

Recent Posts

  • Greek Rice Pilaf
  • Grilled Greek Tofu
  • Mexican Chopped Salad
  • Taco Ranch Dressing

Footer

Copyright © 2025 Rise and Shine Media, LLC. All rights reserved. Privacy Policy .Terms of Service .

This Wife Cooks™Logo Header Menu
  • About
    • Contact
    • Work With Me
  • Holiday
  • Collections
    • Appetizers
    • Breakfast & Brunch
    • Dessert
    • Lunch & Dinner
    • Side Dishes
  • Popular

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required