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Home » Meals » Lunch & Dinner » Curry Spiced Lentils

Curry Spiced Lentils

January 13, 2024Leave a Comment

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Curry Spiced Lentils ~ Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes! via @thiswifecooks

Curry Spiced Lentils ~

Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!

Serve with Coconut Basmati Rice and Roasted Okra.

Curry Spiced Lentils ~ Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!

Table of Contents

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  • Vegan Lentil Curry
  • Ingredients for Curry Spiced Lentils
  • Ingredient Notes
  • How to Make Curry Spiced Lentils
  • Storage
  • More Recipes You’ll Love!
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  • Curry Spiced Lentils
    • Ingredients
    • Instructions
    • Nutrition

Vegan Lentil Curry

I like this lentil recipe because it’s rich, budget-friendly, and easy to make with pantry staples. The aroma of warm Indian spices that fills the kitchen is amazing! I also like the thick consistency of the dish; no can of coconut milk or vegetable broth here. If you prefer soupier curry recipes, try my my Coconut Curry Ramen or Moroccan Lentil Soup.

Curry Spiced Lentils ~ Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!

Ingredients for Curry Spiced Lentils

You will need the following:

  • 1/2 cup dried red lentils, rinsed well
  • 1 tablespoon red curry paste
  • 1 1/2 teaspoon yellow curry powder
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon white sugar
  • 2 cloves garlic, minced
  • 1/2 teaspoon ginger paste
  • 1 tablespoon vegetable oil
  • 1/2 cup yellow onion, diced
  • 1/2 tomatoes, diced
  • 2 tablespoons fresh cilantro, chopped

Ingredient Notes

  • Lentils – I prefer dried lentils over canned for this recipe because they maintain a firmer texture during cooking, absorbing the flavors of the curry without becoming mushy. I especially like red lentils for their pretty red color. The type of lentil used – red or green/brown lentils largely depends on your desired consistency and texture. Red lentils tend to have a slightly quicker cooking time and creamier texture but either will work.
  • Red Curry Paste –  A blend of red chili peppers, garlic, lemongrass, and aromatic spices that adds riich and complex flavor.
  • Yellow Curry Powder – This versatile spice blend generally includes a mix of ground spices, such as turmeric, coriander, and cumin for adding depth, warmth, and a hint of heat.
  • Ginger Paste – I keep a tube of ginger paste on hand for convenience. Larger grocery stores carry ginger paste in the produce section. Fresh ginger root, finely minced, or a pinch of ground ginger also work just fine.
  • Vegetable Oil – Coconut oil or olive oil can also be used for this recipe.

How to Make Curry Spiced Lentils

STEP ONE: In a medium saucepan over medium heat, combine lentils with 3 cups of water. Simmer until tender, about 10 minutes.  Drain and set aside.

STEP TWO: In a small mixing bowl, combine the curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger; set aside.

STEP THREE: Into a medium-size skillet over medium-high, heat the oil and cook onions 3 minutes, until tender and slightly caramelized.

STEP FOUR: Stir in the curry mixture, tomatoes, and cooked lentils.  Reduce to low heat and cook for 5 minutes, stirring occasionally, until heated through.

STEP FIVE: Top with cilantro and serve hot.

Curry Spiced Lentils ~ Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!

Storage

  • This red lentil curry is just as good the next day – great for meal prep! Leftovers can be stored in an airtight container in the refrigerator for a few days. 

More Recipes You’ll Love!

  • Parsley Rice
  • Coconut Chickpea Curry
  • Golden Spiced Chickpea Rice
  • Roasted Sweet Potatoes​
  • Skillet Okra

Follow This Wife Cooks on Instagram | Facebook | Pinterest

Curry Spiced Lentils ~ Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!

Curry Spiced Lentils ~ Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!

Curry Spiced Lentils

Savory and aromatic curry-spiced lentils are rich with Indian flavors and ready in under 30 minutes!
5 from 2 votes
Print Pin Rate
Course: Main Course, Side Dish
Cuisine: Indian
Keyword: beans, dairy free, healthy, indian, make-ahead, vegan, vegetarian
Prep Time: 1 hour hour 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 1 hour hour 30 minutes minutes
Servings: 4
Calories: 104kcal
Author: Holly Gray
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Ingredients

  • 1/2 cup dried red lentils rinsed well
  • 1 tablespoon red curry paste
  • 1 1/2 teaspoon curry powder
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon white sugar
  • 2 cloves garlic minced
  • 1/2 teaspoon ginger paste
  • 1 tablespoon vegetable oil
  • 1/2 cup yellow onion diced
  • 1/2 tomatoes diced
  • 2 tablespoons fresh cilantro chopped

Instructions

  • In a medium saucepan over medium heat, combine lentils with 3 cups of water. Simmer until tender, about 10 minutes.  Drain and set aside.
  • In a small mixing bowl, combine the curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger; set aside.
  • Into a medium-size skillet over medium-high, heat the oil and cook onions 3 minutes, until tender and slightly caramelized.
  • Stir in the curry mixture, tomatoes, and cooked lentils.  Reduce to low heat and cook for 5 minutes, stirring occasionally, until heated through.
  • Top with cilantro and serve hot.

Nutrition

Calories: 104kcal | Carbohydrates: 18g | Protein: 7g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 299mg | Potassium: 315mg | Fiber: 8g | Sugar: 3g | Vitamin A: 826IU | Vitamin C: 6mg | Calcium: 34mg | Iron: 2mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!
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Filed Under: Lunch & Dinner, make-ahead, Side Dishes, Vegan, Vegetarian Tagged With: beans, comfort food, dairy-free, healthy, Indian, make-ahead, quick and easy, vegan, vegetarian

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