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Home » Popular » Sandwiches, Tacos, & Burgers » Twice-Baked Buffalo Cauliflower Tacos

Twice-Baked Buffalo Cauliflower Tacos

August 6, 20189 Comments

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Vegan Twice-Baked Buffalo Cauliflower Tacos  recipe | Spicy Buffalo cauliflower with cool vegan avocado crema. Ready to serve in 30-45 minutes. via @thiswifecooksTwice-Baked Buffalo Cauliflower Tacos -  Spicy Buffalo cauliflower with a cool vegan avocado crema on the table in 30-45 minutes.  Cauliflower is baked rather than fried for a crispy crunchiness without all the oil and mess that comes with frying.  via @thiswifecooks

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    • Twice-Baked Buffalo Cauliflower Tacos ~
  • Twice-Baked Buffalo Cauliflower Tacos

Twice-Baked Buffalo Cauliflower Tacos ~

Spicy Buffalo cauliflower with cool vegan avocado crema. Ready to serve in 30-45 minutes.

Vegan Twice-Baked Buffalo Cauliflower Tacos recipe | Spicy Buffalo cauliflower with a cool vegan avocado crema on the table in 30-45 minutes.

Seriously, if I could only eat one food group for the rest of my life, it would be tacos.

That’s right; tacos absolutely qualify as an entire food group in my mind.

What I love most about these tacos, besides the spicy Buffalo flavor, is that the cauliflower is baked rather than fried.

That way you get the awesome crispy crunchiness without all the oil and mess that comes with frying.

Add to that, whatever fresh greens you have on hand (I used lettuce but also think kale or slaw mix would go great as well) tossed in an easy avocado crema and piled into a warm soft tortilla and you’ve got yourself a meal the family will love!

Twice-Baked Buffalo Cauliflower Tacos | Vegan | thiswifecooks.com

Ingredients for Twice-Baked Buffalo Cauliflower Tacos:

  • garlic powder
  • vegan sour cream
  • sea salt
  • lime juice
  • all-purpose flour
  • unsweetened almond milk
  • ground black pepper
  • cauliflower florets
  • Buffalo-style sauce – I like Frank’s Red Hot Buffalo sauce
  • green leaf lettuce
  • flour tortillas
  • cilantro

How to make Twice-Baked Buffalo Cauliflower Tacos:

Preheat oven to 450 degrees F.
 
Prepare the avocado crema: To a mini food processor, add avocado, 1/8 teaspoon garlic powder, vegan sour cream, water, salt, and lime juice. Puree until the consistency is smooth.
 
For the cauliflower:
 
To a large mixing bowl add all-purpose flour, unsweetened almond milk, remaining 1/4 teaspoon garlic powder, sea salt, and ground black pepper. Stir to blend well. Add cauliflower florets and toss to coat.
 
Set a cooling rack over a baking sheet. Remove cauliflower florets from the batter and arrange in an even layer across the cooling rack. Bake in preheated oven for 20 minutes.
 
To the bowl used for the batter, add the Buffalo-style sauce. Add baked cauliflower florets and toss gently to coat.
 
Place cauliflower back onto the cooling rack; bake an additional 10 minutes.
 
Toss shredded lettuce with avocado crema.
 
To serve:
 
Layer lettuce and cauliflower into warm flour tortillas.
 
Sprinkle with cilantro and serve warm.
 
Cheers!
Vegan Twice-Baked Buffalo Cauliflower Tacos recipe | Spicy Buffalo cauliflower with a cool vegan avocado crema on the table in 30-45 minutes.

Another favorite Buffalo recipe:

Crispy Air-Fried Buffalo Tofu

 

Vegan Twice-Baked Buffalo Cauliflower Tacos recipe | Spicy Buffalo cauliflower with a cool vegan avocado crema on the table in 30-45 minutes.

Twice-Baked Buffalo Cauliflower Tacos

Spicy Buffalo cauliflower with a cool vegan avocado crema on the table in 30-45 minutes.
5 from 1 vote
Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 45 minutes minutes
Author: Holly Gray
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Ingredients

  • 1 avocado
  • 1/8 + 1/4 teaspoon garlic powder divided
  • 2 tablespoons vegan sour cream
  • 2 tablespoons water
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon lime juice
  • 1 cup all-purpose flour
  • 1 cup unsweetened almond milk
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 4 cups cauliflower florets
  • 3/4 cup prepared Buffalo-style sauce
  • 2 cups green leaf lettuce shredded
  • 6 medium flour tortillas
  • 2 tablespoons fresh cilantro chopped

Instructions

  • Preheat oven to 450 degrees F.
  • Prepare the avocado crema: To a mini food processor, add avocado, 1/8 teaspoon garlic powder, vegan sour cream, water, salt, and lime juice. Puree until consistency is smooth.
  • For the cauliflower: To a large mixing bowl add all-purpose flour, unsweetened almond milk, remaining 1/4 teaspoon garlic powder, sea salt, and ground black pepper. Stir to blend well. Add cauliflower florets and toss to coat.
  • Set a cooling rack over a baking sheet. Remove cauliflower florets from batter and arrange in an even layer across the cooling rack. Bake in preheated oven for 20 minutes.
  • To the bowl used for batter, add the Buffalo-style sauce. Add baked cauliflower florets and toss gently to coat.
  • Place cauliflower back onto the cooling rack; bake an additional 10 minutes.
  • Toss shredded lettuce with avocado crema. To serve, layer lettuce and cauliflower into warm flour tortillas. Sprinkle with cilantro and serve warm.
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

buffalo cauliflower tacos

 

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Filed Under: Lunch & Dinner, Sandwiches, Tacos, & Burgers, Vegan Tagged With: buffalo, cauliflower, tacos, vegan

Previous Post: « German Style Carrot Dogs
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Reader Interactions

Comments

  1. Mary Ellen

    August 6, 2018 at 3:31 pm

    I’m obsessed with buffalo anything so these look perfect!

    Reply
  2. Gemma

    August 6, 2018 at 7:15 pm

    I am obsessed with cauliflower recipes so can’t wait to try this!

    Reply
  3. Stephanie L Cafasso

    August 7, 2018 at 3:16 am

    Ohhhh my! Cauliflower is POPPIN this summer lol and buffalo sauce too? Delicious!!!

    Reply
  4. VeeatCookBake

    August 8, 2018 at 12:47 am

    Omg This sounds so awesome. I love the crunchy cauliflower 🙂

    Reply
  5. Jen

    August 9, 2018 at 9:46 pm

    I am right there with ya – i think i would totally choose tacos as my food group of choice if I ever have to choose haha. These look AMAZING!

    Reply
  6. whatismaria

    August 11, 2018 at 7:18 pm

    Haha tacos are a food group for sure! Thank you for sharing this fantastic recipe 🙂

    Reply
5 from 1 vote (1 rating without comment)

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Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

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