Green Gazpacho is an easy chilled soup that shines with garden-fresh flavors of the season. This soup is light and refreshing on a hot summer day!
This post was updated on May 27, 2025.
Cold Summer Soup Recipe
This is one of those warm-weather recipes that comes in handy when it’s too hot to cook. The ingredients are fresh and hydrating, and the soup blends together in just a few minutes. There’s no need to sauté, simmer, or roast—just chop, blend, and chill.
The beautiful green color of this soup comes from the fact that it’s loaded with good-for-you green veggies. Cucumbers, celery, and bell pepper give it a crisp, clean flavor, while walnuts and olive oil add richness. Fresh spinach, basil, and parsley bring a mild herbal note, and a splash of sherry vinegar ties everything together with a subtle tang. It’s a great make-ahead option and works well for lunches, light dinners, or as a starter.
As a home cook focused on vegetarian and plant-based recipes, I rely on recipes like this that use simple prep to bring out the best in fresh produce. I hope you enjoy this refreshing summertime soup as much as we do!
Ingredients for Green Gazpacho
- Cucumbers, Green Bell Pepper, Celery & Spinach – Raw vegetables are the base of the soup and give it its signature color.
- Garlic – A little goes a long way for adding depth without overwhelming the lighter ingredients.
- Walnuts – Help thicken the soup and give it a smooth, creamy texture. Raw cashews can also be used for a similar richness.
- Fresh Basil & Parsley – Blended in for a clean, herbal finish.
- Sour Cream – Adds a little tang and softens the overall flavor.
- Sherry Vinegar – Brightens the soup and keeps it balanced. White wine vinegar also works well for this recipe.
- Kosher Salt, Sugar & White Pepper – Simple seasonings that enhance the other flavors.
- Water & Olive Oil – Added last to help everything blend and smooth out the texture.
How to Make Green Gazpacho
STEP ONE: Chop the fresh vegetables.
Roughly chop the cucumbers, bell pepper, celery, and garlic. No need to be precise—they’re going straight into the blender.
STEP TWO: Add herbs, nuts, and flavorings.Add spinach, walnuts, basil, vegan sour cream, vinegar, parsley, salt, sugar, and white pepper to the blender.
STEP THREE: Pour in the liquids.
Add water and olive oil. These loosen the mixture and create a creamy consistency.
STEP FOUR: Blend until smooth.
Start on low and increase to high, blending until the soup is fully smooth with no visible bits.
STEP FIVE: Taste and chill.
Adjust seasoning if needed. Chill in the refrigerator for at least an hour, or stir in crushed ice if serving immediately.
Make It Vegan 🌱
- For a plant-based soup, use a dairy-free sour cream or plain yogurt.
What to Serve With Gazpacho
- Bread is a natural pairing. Try it with Homemade Focaccia or a fresh baguette. For something heartier, grilled vegetable pasta or plant-based kabobs make a good contrast to the cool, creamy soup.
Storage
- Green Gazpacho can be stored in an airtight container in the refrigerator for up to 3 days. Stir before serving, as some separation is natural. Freezing is not recommended, as the texture may not hold once thawed.
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Green Gazpacho Recipe
Ingredients
- 4 mini cucumbers
- 1 green bell pepper stem and seeds removed
- 1 celery stalk
- 2 cloves garlic
- 3 cups baby spinach
- 3/4 cup walnuts chopped
- 1/2 cup fresh basil
- 2 tablespoons vegan sour cream
- 2 tablespoons sherry vinegar
- 1 tablespoon parsley chopped
- 1 teaspoon salt
- 1/2 teaspoon sugar
- 1/8 teaspoon white pepper
- 1 cup water
- 1/2 cup olive oil
Instructions
- Roughly chop the cucumbers, bell pepper, celery, and garlic then add them to a blender.
- Add the spinach, walnuts, basil, sour cream, sherry vinegar, parsley, salt, sugar, and white pepper.
- Pour in the water and olive oil.
- Blend until the consistency of the soup is smooth.
- Adjust seasoning to taste and place the soup in the refrigerator to chill until ready to serve.
- If serving before the soup is completely chilled, add 1/2 cup crushed ice then ladle into bowls and serve.
Nutrition
Adapted from Yotam Ottolenghi.
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