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Home » Popular » Salads » Avocado Tomato Salad

Avocado Tomato Salad

June 26, 2024Leave a Comment

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Avocado Tomato Salad ~ Fresh tomatoes and creamy avocado tossed in a light, tangy dressing. Easy side dish! via @thiswifecooks

Avocado Tomato Salad ~

Fresh tomatoes and creamy avocado tossed in a light, tangy dressing.

Serve with tortilla chips and Black Bean Tacos.

Avocado Tomato Salad ~ Fresh tomatoes and creamy avocado tossed in a light, tangy dressing.

Table of Contents

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  • Simple Tomato Salad
  • Ingredients for Avocado Tomato Salad
  • Ingredient Notes
  • How to Make Avocado Tomato Salad
  • Optional Add-Ins
  • FAQ
  • Storage
  • More Easy Salad Recipes You’ll Love!
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  • Avocado Tomato Salad
    • Ingredients
    • Instructions
    • Nutrition

Simple Tomato Salad

It’s the time of year when home gardens are overflowing with juicy tomatoes, which is the perfect opportunity to create fresh and vibrant dishes.

I love this healthy salad recipe for its summery combination of simple ingredients and bright flavors. The fresh ingredients speak for themselves, creating a dish that’s both refreshing and satisfying. It’s a great way to enjoy the natural taste of ripe tomatoes and avocados, elevated with a hint of balsamic and lemon as an easy side dish.

Avocado Tomato Salad ~ Fresh tomatoes and creamy avocado tossed in a light, tangy dressing.

Ingredients for Avocado Tomato Salad

You will need the following:

  • 4 Roma tomatoes, cut into bite-size pieces
  • 2 avocados, seeded and cut into bite-size pieces
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt, or to taste 
  • 1/2 teaspoon ground black pepper, or to taste 

Ingredient Notes

  • Tomatoes: Roma tomatoes are preferred for their firm texture and low moisture content, making them ideal for salads.
  • Avocados: Choose ripe avocados that are slightly soft to the touch but not mushy.
  • Red Onion: Raw onion adds a mild sweetness and a bit of crunch.
  • Olive Oil: Use extra virgin olive oil for a rich, robust flavor. Avocado oil is a good alternative.
  • Balsamic Vinegar: Regular balsamic vinegar adds a deep, tangy sweetness. White balsamic vinegar or champagne balsamic vinegar can be used for a lighter, fruitier flavor.
  • Lemon Juice: Adds brightness and a fresh zing. Lime juice can be used for a slightly different citrus note.
  • Salt and Black Pepper: Best to season to taste, but starting with 1/2 teaspoon of each is a good guide.

How to Make Avocado Tomato Salad

STEP ONE: In a small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, salt, and pepper. Set aside.

STEP TWO: In a medium bowl, combine the tomatoes, avocado, and onion.

STEP THREE: Add the balsamic mixture and gently toss to coat. Adjust seasoning to taste.

STEP FOUR: Cover and refrigerate for at least 30 minutes to allow the flavors to combine. Serve cold.

Optional Add-Ins

Customize this Avocado Tomato Salad recipe by adding one or more of these optional ingredients: 

  • Feta: Sprinkle with crumbled feta cheese before serving to add salty, tangy flavor and creamy texture.
  • Extra Veggies – Toss in crisp cucumbers or yellow and orange bell peppers for a little crunch and pop of color.
  • Scallions (Green Onions), Fresh Cilantro, or Fresh Parsley: Add before serving for extra earthiness.

FAQ

  • Can I use lime juice instead of lemon juice? Yes, lime juice can be used for a slightly different citrus note that complements the flavors well.How long should I marinate the salad? It’s best to marinate the salad for at least 30 minutes in the refrigerator to allow the flavors to meld.

Storage

  • Store any leftovers in an airtight container in the refrigerator. The salad is best enjoyed within a day to keep the avocados fresh and the flavors vibrant. I like to use any extra for avocado toast in the morning. 
Avocado Tomato Salad ~ Fresh tomatoes and creamy avocado tossed in a light, tangy dressing.

More Easy Salad Recipes You’ll Love!

  • Grape Tomato Salad​
  • Best Summer Pasta Salads​
  • Avocado and Black Beans Salad​
  • Cucumber Couscous Salad​
  • Bell Pepper Salad​

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Avocado Tomato Salad ~ Fresh tomatoes and creamy avocado tossed in a light, tangy dressing.
Avocado Tomato Salad ~ Fresh tomatoes and creamy avocado tossed in a light, tangy dressing.

Avocado Tomato Salad

Fresh tomatoes and creamy avocado tossed in a light, tangy dressing. Easy side dish! Total time includes refrigeration.
5 from 1 vote
Print Pin Rate
Course: Salad, Side Dish
Cuisine: Mexican, Tex-Mex
Keyword: dairy free, healthy, Mexican, quick and easy, salad, side dish, vegan, vegetarian
Prep Time: 10 minutes minutes
Total Time: 30 minutes minutes
Servings: 4
Calories: 246kcal
Author: Holly Gray
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Ingredients

  • 4 Roma tomatoes cut into bite-size pieces
  • 2 avocados seeded and cut into bite-size pieces
  • 1/4 cup red onion thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon ground black pepper or to taste

Instructions

  • In a small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, salt, and pepper. Set aside.
  • In a medium bowl, combine the tomatoes, avocado, and onion.
  • Add the balsamic mixture and gently toss to coat. Adjust seasoning to taste.
  • Cover and refrigerate for at least 30 minutes to allow the flavors to combine. Serve cold.

Nutrition

Calories: 246kcal | Carbohydrates: 14g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 303mg | Potassium: 664mg | Fiber: 8g | Sugar: 4g | Vitamin A: 665IU | Vitamin C: 20mg | Calcium: 24mg | Iron: 1mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

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Filed Under: Cinco de Mayo, Mother's Day, Salads, Side Dishes, Summer Flavors, Vegan, Vegetarian Tagged With: dairy-free, healthy, Mexican, quick and easy, tex-mex, tomato, vegan, vegetarian

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Next Post: Spinach Stuffed Portobello Mushrooms »

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