Calories: 246kcal | Carbohydrates: 14g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 303mg | Potassium: 664mg | Fiber: 8g | Sugar: 4g | Vitamin A: 665IU | Vitamin C: 20mg | Calcium: 24mg | Iron: 1mg