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Home » Popular » Sauces, Dressings, & Dips » Asian Sesame Dressing

Asian Sesame Dressing

May 28, 2025Leave a Comment

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Asian Sesame Dressing made with toasted sesame seeds, soy sauce, and sugar. A quick, flavorful sauce for salads, rice bowls, and tofu. via @thiswifecooks

Asian Sesame Dressing is nutty, slightly sweet, and full of umami—great for Japanese Spinach Salad or as a dipping sauce for Miso Grilled Tofu.

A glass bowl filled with a dark liquid and floating sesame seeds, with a metal spoon partially submerged on the right side. A green plant and a light cloth are visible in the background.

Table of Contents

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  • Asian Salad Dressing
  • Ingredients for Asian Sesame Dressing
  • How to Make Sesame Salad Dressing
    • Make It Vegan 🌱
  • Storage
  • More Recipes You’ll Love!
  • Asian Sesame Dressing Recipe
    • Ingredients
    • Instructions
    • Nutrition

Asian Salad Dressing

This vinaigrette-style dressing comes together with a handful of pantry staples and a quick stovetop step to toast the sesame seeds. That step really makes a difference—it deepens the flavor and brings out the nuttiness. Once whisked, the dressing is savory, slightly sweet, and has a warm, toasty finish.

As a home cook focused on vegetarian and plant-based recipes, I like having quick dressing recipes on hand that can double as dips, marinades, or finishing sauces. This sesame dressing gets its flavor from the basics—soy sauce, a little sugar, and sesame seeds—and doesn’t rely on bottled sauces or thickeners.

Ingredients for Asian Sesame Dressing

You will need the following:

  • White Sesame Seeds – Toasted lightly in a dry skillet to release their nutty flavor. Whole seeds are key here; pre-toasted seeds can taste flat.
  • Soy Sauce – The savory umami base of the dressing. 
  • Water – Mellows the soy sauce so it’s not overpowering.
  • Granulated Sugar – A small amount helps balance the saltiness and round out the flavor, keeping the dressing from tasting too sharp.

How to Make Sesame Salad Dressing

STEP ONE: Toast the sesame seeds. Heat a small skillet over medium-high heat. Add the white sesame seeds and toast for 1–2 minutes, stirring often, until lightly golden and fragrant. Remove from heat and set aside to cool slightly.

STEP TWO: Mix the dressing. In a small bowl, whisk together the water, soy sauce, sugar, and toasted sesame seeds until combined. 

STEP THREE: Taste and adjust. The flavor should be balanced—salty, a little sweet, and nutty. Adjust sugar or soy sauce to taste if needed. The sesame seeds will float to the top of the dressing—this is completely normal. Just give it a quick stir before pouring, and everything will mix right back together.

Make It Vegan 🌱

  • This dressing is naturally vegan and dairy-free—just double-check your soy sauce label to ensure no fish-based additives (which is rare, but worth noting).
A glass bowl filled with dark soy sauce topped with floating sesame seeds, with a spoon lifting some seeds from the surface.

Storage

  • Store leftover dressing in an airtight container in the refrigerator.

More Recipes You’ll Love!

  • Edamame Salad
  • Smashed Cucumber Salad​
  • Herb Balsamic Vinaigrette
  • Snap Pea Salad

Save this recipe to Pinterest! ⤵️📌

A bowl filled with Asian sesame dressing, showing a mix of sesame seeds and dark liquid, with a spoon partially visible. Text across the image reads Asian Sesame Dressing.

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A glass bowl filled with a dark liquid and floating sesame seeds, with a metal spoon partially submerged on the right side. A green plant and a light cloth are visible in the background.

Asian Sesame Dressing Recipe

A quick and savory vinaigrette-style dressing great for salads, rice bowls, and roasted vegetables.
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Course: Side Dish
Cuisine: Asian, Japanese
Keyword: Asian salad dressing, spinach with sesame dressing, vegan, vegetarian
Prep Time: 5 minutes minutes
Cook Time: 2 minutes minutes
Total Time: 7 minutes minutes
Servings: 4
Calories: 17kcal
Author: Holly Gray
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Ingredients

  • 1 tablespoon white sesame seeds
  • 2 tablespoons water
  • 1 1/2 tablespoons soy sauce
  • 1/2 teaspoon granulated sugar

Instructions

  • Heat a small skillet over medium-high heat. Add the white sesame seeds and toast for 1–2 minutes, stirring often, until lightly golden and fragrant. Remove from heat and set aside to cool slightly.
  • In a small bowl, whisk together the water, soy sauce, sugar, and toasted sesame seeds until combined.
  • Adjust sugar or soy sauce to taste if needed. The sesame seeds will float to the top of the dressing—this is completely normal. Just give it a quick stir before pouring, and everything will mix right back together.

Nutrition

Calories: 17kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 378mg | Potassium: 24mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 0.2IU | Calcium: 21mg | Iron: 0.4mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

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Filed Under: make-ahead, Sauces, Dressings, & Dips, Side Dishes, Vegan, Vegetarian Tagged With: dairy-free, dressing, quick and easy, side dish, vegan, vegetarian

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Hi, I’m Holly! I’m a busy wife and mom. I love cooking for my family and sharing creative and flavorful plant-based recipes.

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