King Oyster Mushroom Cioppino ~
The Italian-American cioppino stew traditionally made with fish is getting a plant-based makeover that is sure to satisfy!
King Oyster mushrooms, with their remarkably similar size and texture to scallops are seared and added to a hearty and fragrant, vegetable-rich and protein-packed, stew seasoned with lots of garlic and Old Bay.
Round out the meal with toasted ciabatta bread smeared with saffron aioli and a glass of crisp white wine for an easy, gourmet-quality meal at home!
Ingredients for King Oyster Mushroom Cioppino:
You will need:
- 1/2 pound king oyster mushrooms
- 1 tablespoon vegan butter
- 1 tablespoon olive oil
- 1/4 cup celery, chopped
- 1/4 cup yellow onion, finely chopped
- 4 cloves garlic, thinly sliced
- 1 (15-ounce) can garbanzo beans, rinsed and drained
- 4 fresh Roma tomatoes, diced
- 1 1/2 cup vegetable broth
- 1 teaspoon Old Bay seasoning
- 1/4 cup lemon juice
- salt, to taste
- ground black pepper, to taste
- 2 tablespoons parsley, chopped
How to make King Oyster Cioppino:
STEP ONE: Prep the mushrooms. Place mushroom rounds in a medium-size bowl filled with hot water. Soak 5 minutes then drain and pat dry.
STEP TWO: Cook the mushrooms. To a large skillet over medium-high heat, add vegan butter. When butter is melted, add mushrooms and cook 3-4 minutes, until browned. Flip and cook the other side another 3-4 minutes, until browned. Remove from heat and cover to keep warm.
STEP THREE: To a large pot over medium-high heat, add olive oil. Add celery and onion and cook 3-5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute.
STEP FOUR: Add garbanzo beans, Roma tomatoes, vegetable broth, and Old Bay seasoning. Reduce heat to low and simmer 15 minutes. Stir in lemon juice and 1 tablespoon chopped parsley.Adjust seasoning to taste with salt and ground black pepper.
To serve:
Ladle the cioppino into shallow bowls and top with the mushroom “scallops”. Sprinkle with remaining parsley.
What to Serve with King Oyster Mushroom Cioppino
Since this stew has a lot of robust flavors on its own, I find that a simple side of toasted ciabatta bread spread with homemade saffron aioli pairs nicely.
To make the saffron aioli:
In a small mixing bowl, stir together these four ingredients, and it’s ready to go:
- 3 tablespoons vegan mayonnaise
- 1 tablespoon softened vegan butter
- 1 clove minced garlic
- 1/8 teaspoon saffron threads.
Enjoy!
More plant-based recipes to satisfy a seafood craving:
Hearts of Palm Lobster Rolls:
Hearts of Palm Crab-Style Salad:
Vegan Crab Melts:
King Oyster Scallop Cioppino
Ingredients
- 1/2 pound king oyster mushrooms stalks cut into 1 1/2" thick rounds
- 1 tablespoon vegan butter
- 1 tablespoon olive oil
- 1/4 cup celery thin sliced
- 1/4 cup yellow onion small diced
- 4 cloves garlic thin sliced
- 1 - 15- ounce can garbanzo beans rinsed and drained
- 4 Roma tomatoes diced
- 1 1/2 cups vegetable broth
- 1 teaspoon Old Bay seasoning
- 1/4 cup lemon juice
- salt to taste
- ground black pepper to taste
- 2 tablespoons fresh parsley chopped and divided
Instructions
- Place mushroom rounds in a medium size bowl filled with hot water. Soak 5 minutes then drain and pat dry.
- To a large skillet over medium high heat, add vegan butter. When butter is melted, add mushrooms and cook 3-4 minutes, until browned. Flip and cook the other side another 3-4 minutes, until browned. Remove from heat and cover to keep warm.
- To a large pot over medium high heat, add olive oil. Add celery and onion and cook 3-5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute.
- Add garbanzo beans, Roma tomatoes, vegetable broth, and Old Bay seasoning. Reduce heat to low and simmer 15 minutes. Stir in lemon juice and 1 tablespoon chopped parsley. Adjust seasoning to taste with salt and ground black pepper.
- To serve, ladle the cioppino into shallow bowls and top with the mushroom "scallops". Sprinkle with remaining parsley.
Shanda
I enjoyed this recipe! The flavor was milder than I expected, but it was still tasty meal. I made a few changes: used three Roma tomatoes and added shredded kale. This is definitely a meal I will cook again in the near future. Thanks for an easy and tasty recipe!
thiswifecooks
Hi Shanda ~ Thanks so much for the feedback! I love your addition of shredded kale!
Christine
Lovely vegan recipe. Added another pack of king mushrooms, carrot, shallot, deglazed veg with white wine, some saffron threads, nori flakes for the sea taste. For my vegan daughter and friend to have Christmas Eve 7 fishes. Thank you so much for this recipe.
thiswifecooks
Hi Christine ~ Your additions sound delicious and I love that you’re serving the cioppino for Feast of the Seven Fishes! Merry Christmas!
Bettie P McReynolds-Milligan
I don’t see any measurements here. Just a list of ingredients but no direction on how much to use.
thiswifecooks
Hi Bettie ~ All measurements are included on the printable recipe card at the bottom of the post, just above the Comment section. (I’ve also just updated this post to reflect the amounts in the body of the text.) 😊