Calories: 55kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 952mg | Potassium: 242mg | Fiber: 3g | Sugar: 7g | Vitamin A: 116IU | Vitamin C: 34mg | Calcium: 48mg | Iron: 1mg