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Roasted Chickpeas and Edamame | thiswifecooks.com

Roasted Chickpeas and Edamame

Packed with plant-based protein and super simple to make!
5 from 2 votes
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Course: Side Dish, Snack
Cuisine: American
Keyword: beans, dairy free, healthy, snacks, vegan, vegetarian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 263kcal
Author: Holly Gray

Ingredients

  • 15 ounces canned chickpeas rinsed, drained, and patted dry
  • 16 ounces shelled edamame thawed and patted dry
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt or to taste
  • 1/2 teaspoon ground black pepper or to taste

Instructions

  • Preheat oven to 425° F.
  • In a medium bowl, combine the chickpeas and edamame. Drizzle with olive oil and toss to coat.
  • On a rimmed baking sheet, spread the chickpeas and edamame single layer. Season with salt and pepper, to taste.
  • Roast for 20 minutes or until lightly crispy. Adjust seasoning to taste and serve warm.

Nutrition

Calories: 263kcal | Carbohydrates: 26g | Protein: 18g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 593mg | Potassium: 651mg | Fiber: 11g | Sugar: 2g | Vitamin A: 17IU | Vitamin C: 7mg | Calcium: 110mg | Iron: 4mg
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