Calories: 339kcal | Carbohydrates: 34g | Protein: 11g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 10mg | Sodium: 223mg | Potassium: 156mg | Fiber: 2g | Sugar: 2g | Vitamin A: 475IU | Vitamin C: 5mg | Calcium: 183mg | Iron: 1mg