Calories: 190kcal | Carbohydrates: 19g | Protein: 4g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 675mg | Potassium: 43mg | Fiber: 1g | Sugar: 4g | Vitamin A: 166IU | Vitamin C: 7mg | Calcium: 82mg | Iron: 1mg