Calories: 360kcal | Carbohydrates: 58g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 6mg | Sodium: 291mg | Potassium: 982mg | Fiber: 9g | Sugar: 12g | Vitamin A: 40430IU | Vitamin C: 10mg | Calcium: 198mg | Iron: 3mg