Calories: 116kcal | Carbohydrates: 17g | Protein: 8g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 431mg | Potassium: 236mg | Fiber: 0.4g | Sugar: 13g | Vitamin A: 80IU | Vitamin C: 0.2mg | Calcium: 43mg | Iron: 1mg