Calories: 504kcal | Carbohydrates: 31g | Protein: 7g | Fat: 45g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 30g | Sodium: 1273mg | Potassium: 1627mg | Fiber: 22g | Sugar: 4g | Vitamin A: 1218IU | Vitamin C: 41mg | Calcium: 52mg | Iron: 2mg