Calories: 157kcal | Carbohydrates: 13g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 1104mg | Potassium: 267mg | Fiber: 0.4g | Sugar: 9g | Vitamin A: 54IU | Vitamin C: 0.1mg | Calcium: 51mg | Iron: 2mg