Go Back
+ servings
White Bean Chili ~ This hearty and healthy crockpot chili recipe is super simple to make and loaded with good-for-you, budget-friendly ingredients.

White Bean Quinoa Chili

This hearty and healthy crockpot chili is simple to make and loaded with good-for-you, budget-friendly ingredients!
5 from 4 votes
Print Pin
Course: Lunch, Main Course, Soup
Cuisine: American
Keyword: dairy free, egg free, vegan, vegetarian
Prep Time: 15 hours
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Servings: 6
Calories: 146kcal
Author: Holly Gray

Ingredients

  • 1 cup quinoa uncooked
  • 3/4 cup celery chopped
  • 1/4 cup yellow onion chopped
  • 1 jalapeno de-seeded and chopped
  • 4 cloves garlic minced
  • 2 4.5-ounce cans diced green chiles
  • 2 15-ounce cans cannellini beans, drained and rinsed
  • 1 cup frozen corn
  • 4 cups vegan chicken-style broth
  • 2 tablespoons lime juice
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1 bay leaf
  • 1/4 cup cilantro chopped, for garnish

Instructions

  • Into a 6-quart slow cooker, add all ingredients.
  • Cover and cook on low for 6 hours or on high for 3 hours.
  • Adjust seasoning to taste, garnish with cilantro, and serve hot.

Nutrition

Serving: 6g | Calories: 146kcal | Carbohydrates: 28g | Protein: 5g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 638mg | Potassium: 327mg | Fiber: 3g | Sugar: 1g | Vitamin A: 173IU | Vitamin C: 8mg | Calcium: 39mg | Iron: 2mg
Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!