Calories: 196kcal | Carbohydrates: 18g | Protein: 3g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Sodium: 461mg | Potassium: 79mg | Fiber: 1g | Sugar: 9g | Vitamin A: 917IU | Calcium: 176mg | Iron: 1mg