Calories: 196kcal | Carbohydrates: 13g | Protein: 5g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 16mg | Sodium: 412mg | Potassium: 84mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1039IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg