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Vegan Polenta with Mushrooms ~ Pan-fried polenta rounds with sautéed mushrooms in a rich Marsala wine sauce.

Vegan Polenta with Mushrooms

Simple, elegant, and easy to make, pan-fried polenta is creamy on the inside and lightly crisp on the outside. Rich marsala mushroom sauce over the top adds a decadent touch.
5 from 2 votes
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Course: Main Course
Cuisine: Italian
Keyword: dairy free, Italian, vegan, vegetarian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 1318kcal
Author: Holly Gray

Ingredients

For the Polenta:

  • 18 ounce tube prepared polenta sliced into 1‑inch rounds
  • 1/2 cup cornmeal
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons Italian parsley chopped
  • 1 tablespoon olive oil
  • 1 tablespoon vegan butter

For the Marsala Mushroom Sauce:

  • 2 tablespoons olive oil
  • 1/3 cup yellow onion chopped
  • 8 ounce package cremini mushrooms baby bella mushrooms, destemmed and thinly sliced
  • 8 ounce package shiitake mushrooms sliced
  • 5 cloves garlic minced
  • Salt and ground black pepper to taste
  • 1/4 cup Marsala wine
  • 1 1/2 cups vegetable broth
  • 2 tablespoons Italian parsley chopped

Instructions

  • In a small bowl, combine cornmeal, salt, black pepper, and Italian parsley. Mix well.
  • Lightly dredge each of the polenta slices in the cornmeal mixture, pressing gently to ensure an even coating.
  • Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium heat. Place the polenta rounds in an even layer and cook for 5-10 minutes per side until golden brown. Transfer the polenta to a paper towel-lined plate, and wipe any residual cornmeal from the pan.
  • In the same skillet, add the remaining 2 tablespoons of olive oil. Once hot, add the chopped yellow onion and sliced mushrooms. Sauté for 3-5 minutes until they’re soft and fragrant. Stir in the minced garlic along with additional salt and pepper to taste, cooking for an additional 1 minute.
  • Add the Marsala wine and vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer, uncovered, for 15 minutes. Adjust seasoning to taste then stir in the additional Italian parsley.
  • Arrange the crispy polenta rounds on a plate, generously spoon the marsala mushroom sauce over the top, and serve hot.

Nutrition

Calories: 1318kcal | Carbohydrates: 165g | Protein: 27g | Fat: 58g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 36g | Trans Fat: 0.1g | Sodium: 148mg | Potassium: 2019mg | Fiber: 17g | Sugar: 17g | Vitamin A: 2049IU | Vitamin C: 30mg | Calcium: 134mg | Iron: 6mg
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