Calories: 201kcal | Carbohydrates: 40g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 151mg | Potassium: 160mg | Fiber: 3g | Sugar: 7g | Vitamin A: 203IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 4mg