Calories: 199kcal | Carbohydrates: 5g | Protein: 11g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 43mg | Sodium: 800mg | Potassium: 61mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 493IU | Vitamin C: 1mg | Calcium: 313mg | Iron: 0.4mg