Calories: 415kcal | Carbohydrates: 48g | Protein: 9g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 13mg | Sodium: 434mg | Potassium: 515mg | Fiber: 8g | Sugar: 2g | Vitamin A: 440IU | Vitamin C: 12mg | Calcium: 52mg | Iron: 2mg