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Savory Mashed Sweet Potatoes ~ Bring the natural sweetness of sweet potatoes to the holiday table with this easy recipe!

Savory Mashed Sweet Potatoes

Bring the natural sweetness of sweet potatoes to the holiday table with this easy recipe!
5 from 6 votes
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Course: Side Dish
Cuisine: American
Keyword: Christmas, dairy free, mashed potatoes, side dish, Thanksgiving, vegan, vegetarian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6
Calories: 227kcal
Author: Holly Gray

Ingredients

  • 2 1/2 pounds sweet potatoes peeled and cubed
  • 3 tablespoons vegan butter
  • 1/3 cup vegan Parmesan cheese shredded
  • 1 tablespoon fresh rosemary finely chopped
  • 1/3 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

Instructions

  • Place cubed sweet potatoes into a large pot over medium-high heat. Fill with enough water to cover the potatoes by 1 inch. Bring to a boil and cook for about 20 minutes or until fork-tender. (Cooking time may vary depending on the size of your potato chunks.) Drain the potatoes and return them to the pot.
  • Off heat, add the butter, Parmesan cheese, rosemary, garlic powder, salt, and black pepper. Using a potato masher or electric hand mixer on low speed, mash or blend to your desired consistency.
  • Adjust seasoning to taste, transfer to a serving bowl, and serve hot.

Nutrition

Calories: 227kcal | Carbohydrates: 39g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 4mg | Sodium: 432mg | Potassium: 650mg | Fiber: 6g | Sugar: 8g | Vitamin A: 27134IU | Vitamin C: 5mg | Calcium: 125mg | Iron: 1mg
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