Salsa Bean Chili
A simple and satisfying chili with chunky salsa and two kinds of beans. Ready in under 30 minutes!
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Servings: 4
Calories: 252kcal
Ingredients
- 1 tablespoon olive oil
- 2 15-ounce cans black beans, rinsed and drained
- 1/4 cup yellow onion chopped
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon garlic salt
- 1 15-ounce can tomato sauce
- 1/2 cup pico de gallo salsa
- 2 tablespoons chili seasoning mix
- 1 can kidney beans drained and rinsed
Instructions
- Set a large skillet over medium-high heat and add the oil. When the oil is hot, add onion and cook for 3 minutes, until softened.
- Add the black beans, kidney beans, garlic salt, tomato sauce, pico de gallo salsa, chili seasoning mix, and black pepper.
- Mix well, reduce heat to low and simmer for 20 minutes, allowing the flavors to meld. Adjust seasoning to taste and serve hot.
Nutrition
Calories: 252kcal | Carbohydrates: 42g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1021mg | Potassium: 754mg | Fiber: 16g | Sugar: 3g | Vitamin A: 1868IU | Vitamin C: 8mg | Calcium: 86mg | Iron: 5mg
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