- 1 tablespoon olive oil
- 2 15-ounce cans black beans, rinsed and drained
- 1/4 cup yellow onion chopped
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon garlic salt
- 1 15-ounce can tomato sauce
- 1/2 cup pico de gallo salsa
- 2 tablespoons chili seasoning mix
- 1 can kidney beans drained and rinsed
Set a large skillet over medium-high heat and add the oil. When the oil is hot, add onion and cook for 3 minutes, until softened.
Add the black beans, kidney beans, garlic salt, tomato sauce, pico de gallo salsa, chili seasoning mix, and black pepper.
Mix well, reduce heat to low and simmer for 20 minutes, allowing the flavors to meld. Adjust seasoning to taste and serve hot.
Calories: 252kcal | Carbohydrates: 42g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1021mg | Potassium: 754mg | Fiber: 16g | Sugar: 3g | Vitamin A: 1868IU | Vitamin C: 8mg | Calcium: 86mg | Iron: 5mg