Calories: 142kcal | Carbohydrates: 26g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 137mg | Potassium: 332mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3054IU | Vitamin C: 23mg | Calcium: 109mg | Iron: 4mg