Calories: 108kcal | Carbohydrates: 18g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 169mg | Potassium: 389mg | Fiber: 4g | Sugar: 9g | Vitamin A: 703IU | Vitamin C: 79mg | Calcium: 52mg | Iron: 1mg