Calories: 111kcal | Carbohydrates: 7g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 30mg | Potassium: 324mg | Fiber: 3g | Sugar: 2g | Vitamin A: 568IU | Vitamin C: 81mg | Calcium: 50mg | Iron: 1mg