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Simple and Savory Chickpea Salad - An easy and delicious make-ahead salad and sandwich filling, perfect for lunch or a light dinner. Made with chickpeas, celery, onion, lemon juice, and simple spices, this quick, no-fuss salad is ready to serve in minutes!

Simple and Savory Chickpea Salad

An easy and delicious, high-protein plant-based salad and sandwich filling. Made with chickpeas, celery, onion, lemon juice, and simple spices, this quick, no-fuss salad is ready to serve in minutes!
 
5 from 1 vote
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Servings: 4
Calories: 224kcal
Author: Holly Gray

Ingredients

  • 15 ounces chickpeas drained and rinsed
  • 1 medium stalk celery chopped
  • 1/4 cup red onion chopped
  • 2 tablespoons vegan mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon dried dill weed
  • sea salt to taste
  • ground black pepper to taste

Instructions

  • Into a medium-size mixing bowl, add drained chickpeas. Mash with a potato masher until the consistency is smashed but somewhat chunky. Or use a food processor to save time and chop the chickpeas quickly.
  • Add the celery, red onion, vegan mayonnaise, lemon juice, dried dill, sea salt, and ground black pepper. Stir well to combine all ingredients.
  • Pile onto toasted bread and serve right away. Or cover and store in the refrigerator for up to 3 days.

Nutrition

Calories: 224kcal | Carbohydrates: 31g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Sodium: 49mg | Potassium: 324mg | Fiber: 8g | Sugar: 6g | Vitamin A: 43IU | Vitamin C: 3mg | Calcium: 57mg | Iron: 3mg
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