Pumpkin Sage Balls
Easy baked appetizer bites packed with fall flavors! Make a day in advance and serve as a Thanksgiving Day snack!
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Servings: 15 balls
Calories: 18kcal
Ingredients
- 3/4 cup pumpkin puree not pumpkin pie filling
- 3/4 cup Panko breadcrumbs
- 3 tablespoons vegan liquid egg substitute JustEgg recommended
- 1 tablespoon fresh sage leaves finely chopped
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Green pepper sauce optional, for serving
Instructions
- Preheat the oven to 350°F. Line a baking tray with parchment paper.
- In a large bowl, combine pumpkin purée, bread crumbs, chopped sage, liquid egg substitute, salt, and black pepper.
- Roll the pumpkin mixture into 1-inch balls. Arrange the pumpkin balls in a single layer on the prepared baking tray.
- Bake for 15 minutes, until golden brown. Serve warm or at room temperature.
Nutrition
Calories: 18kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 106mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1914IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 0.4mg
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