Calories: 676kcal | Carbohydrates: 93g | Protein: 13g | Fat: 28g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 21mg | Sodium: 1319mg | Potassium: 1903mg | Fiber: 12g | Sugar: 7g | Vitamin A: 774IU | Vitamin C: 84mg | Calcium: 163mg | Iron: 4mg