Okra Fries
Creole-seasoned oven-roasted okra combines the unique flavors of Louisiana spices with the crispiness of oven-roasted goodness!
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Servings: 4
Calories: 72kcal
Ingredients
- 1 pound fresh okra pods trimmed and halved or quartered
- 1 tablespoon olive oil
- 2 teaspoons Creole seasoning
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- In a large bowl, combine the okra and olive oil; toss to coat. Add the Creole seasoning and toss to coat again.
- Transfer the okra to the prepared baking sheet, arranging the pods in a single layer.
- Roast for 30 minutes, until lightly browned, and serve hot.
Nutrition
Calories: 72kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 8mg | Potassium: 359mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1228IU | Vitamin C: 27mg | Calcium: 95mg | Iron: 1mg
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