Calories: 159kcal | Carbohydrates: 26g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 245mg | Potassium: 749mg | Fiber: 3g | Sugar: 2g | Vitamin A: 503IU | Vitamin C: 14mg | Calcium: 34mg | Iron: 2mg