Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 295mg | Potassium: 192mg | Fiber: 2g | Sugar: 3g | Vitamin A: 281IU | Vitamin C: 63mg | Calcium: 21mg | Iron: 0.4mg