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Savory Mashed Sweet Potatoes ~ Bring the natural sweetness of sweet potatoes to the holiday table with this easy recipe!

Mashed Sweet Potatoes with Rosemary and Parmesan Recipe

A creamy, savory mash made with butter, Parmesan, and rosemary.
5 from 6 votes
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Course: Side Dish
Cuisine: American
Keyword: Christmas, dairy free, mashed potatoes, side dish, sweet potatoes, Thanksgiving, vegetarian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6
Calories: 227kcal
Author: Holly Gray

Ingredients

  • 2 1/2 pounds sweet potatoes peeled and cubed
  • 3 tablespoons butter
  • 1/3 cup Parmesan cheese shredded
  • 1 tablespoon fresh rosemary finely chopped
  • 1/3 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

Instructions

  • Place cubed sweet potatoes into a large pot over medium-high heat. Fill with enough water to cover the potatoes by 1 inch. Bring to a boil and cook for about 20 minutes or until fork-tender. (Cooking time may vary depending on the size of your potato chunks.) Drain the potatoes and return them to the pot.
  • Off heat, add the butter, Parmesan cheese, rosemary, garlic powder, salt, and black pepper. Using a potato masher or electric hand mixer on low speed, mash or blend to your desired consistency.
  • Adjust seasoning to taste, transfer to a serving bowl, and serve hot.

Nutrition

Calories: 227kcal | Carbohydrates: 39g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 4mg | Sodium: 432mg | Potassium: 650mg | Fiber: 6g | Sugar: 8g | Vitamin A: 27134IU | Vitamin C: 5mg | Calcium: 125mg | Iron: 1mg
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